| Almond butter, creamy | 645 kcal |
| Flaxseed, ground | 545 kcal |
| Flour, almond | 622 kcal |
| Flour, chestnut | 385 kcal |
| Flour, coconut | 438 kcal |
| Nuts, acorn flour, full fat | 501.9 kcal |
| Nuts, acorns, dried | 509.1 kcal |
| Nuts, acorns, raw | 387.2 kcal |
| Nuts, almond butter, plain, with salt added | 614 kcal |
| Nuts, almond butter, plain, without salt added | 614 kcal |
| Nuts, almond paste | 458 kcal |
| Nuts, almonds | 578.4 kcal |
| Nuts, almonds, blanched | 590.3 kcal |
| Nuts, almonds, dry roasted, with salt added | 620 kcal |
| Nuts, almonds, dry roasted, without salt added | 598 kcal |
| Nuts, almonds, honey roasted, unblanched | 592.7 kcal |
| Nuts, almonds, oil roasted, lightly salted | 607.1 kcal |
| Nuts, almonds, oil roasted, with salt added | 607.1 kcal |
| Nuts, almonds, oil roasted, with salt added, smoke flavor | 607 kcal |
| Nuts, almonds, oil roasted, without salt added | 607 kcal |
| Nuts, almonds, whole, raw | 626 kcal |
| Nuts, beechnuts, dried | 576 kcal |
| Nuts, brazilnuts, dried, unblanched | 659 kcal |
| Nuts, brazilnuts, raw | 664 kcal |
| Nuts, butternuts, dried | 611.9 kcal |
| Nuts, cashew butter, plain, with salt added | 609.5 kcal |
| Nuts, cashew butter, plain, without salt added | 588 kcal |
| Nuts, cashew nuts, dry roasted, with salt added | 574 kcal |
| Nuts, cashew nuts, dry roasted, without salt added | 574 kcal |
| Nuts, cashew nuts, oil roasted, with salt added | 580.8 kcal |
| Nuts, cashew nuts, oil roasted, without salt added | 580 kcal |
| Nuts, cashew nuts, raw | 565 kcal |
| Nuts, chestnuts, chinese, boiled and steamed | 153 kcal |
| Nuts, chestnuts, chinese, dried | 363.3 kcal |
| Nuts, chestnuts, chinese, raw | 223.9 kcal |
| Nuts, chestnuts, chinese, roasted | 239 kcal |
| Nuts, chestnuts, european, boiled and steamed | 131 kcal |
| Nuts, chestnuts, european, dried, peeled | 368.1 kcal |
| Nuts, chestnuts, european, dried, unpeeled | 372.8 kcal |
| Nuts, chestnuts, european, raw, peeled | 196 kcal |
| Nuts, chestnuts, european, raw, unpeeled | 213 kcal |
| Nuts, chestnuts, european, roasted | 245 kcal |
| Nuts, chestnuts, japanese, boiled and steamed | 55.9 kcal |
| Nuts, chestnuts, japanese, dried | 360.9 kcal |
| Nuts, chestnuts, japanese, raw | 153.9 kcal |
| Nuts, chestnuts, japanese, roasted | 201 kcal |
| Nuts, coconut cream, canned, sweetened | 356.1 kcal |
| Nuts, coconut cream, raw (liquid expressed from grated meat) | 329.8 kcal |
| Nuts, coconut meat, dried (desiccated), creamed | 683.6 kcal |
| Nuts, coconut meat, dried (desiccated), not sweetened | 660 kcal |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | 442.2 kcal |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 456 kcal |
| Nuts, coconut meat, dried (desiccated), sweetened, shredded | 501 kcal |
| Nuts, coconut meat, dried (desiccated), toasted | 592.7 kcal |
| Nuts, coconut meat, raw | 354 kcal |
| Nuts, coconut milk, canned (liquid expressed from grated meat and water) | 196.9 kcal |
| Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | 202 kcal |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 229.9 kcal |
| Nuts, coconut water (liquid from coconuts) | 18.9 kcal |
| Nuts, formulated, wheat-based, all flavors except macadamia, without salt | 647.7 kcal |
| Nuts, formulated, wheat-based, unflavored, with salt added | 621.4 kcal |
| Nuts, ginkgo nuts, canned | 110.9 kcal |
| Nuts, ginkgo nuts, dried | 348.9 kcal |
| Nuts, ginkgo nuts, raw | 181.9 kcal |
| Nuts, hazelnuts or filberts | 628 kcal |
| Nuts, hazelnuts or filberts, blanched | 628.6 kcal |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 645.3 kcal |
| Nuts, hazelnuts or filberts, raw | 641 kcal |
| Nuts, hickorynuts, dried | 657.3 kcal |
| Nuts, macadamia nuts, dry roasted, with salt added | 717 kcal |
| Nuts, macadamia nuts, dry roasted, without salt added | 718 kcal |
| Nuts, macadamia nuts, raw | 717 kcal |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | 608 kcal |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | 573.6 kcal |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 592.7 kcal |
| Nuts, mixed nuts, dry roasted, with peanuts, without salt added | 607.1 kcal |
| Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | 607.1 kcal |
| Nuts, mixed nuts, oil roasted, with peanuts, with salt added | 607.1 kcal |
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 607.1 kcal |
| Nuts, pecans | 690.7 kcal |
| Nuts, pecans, dry roasted, with salt added | 709.8 kcal |
| Nuts, pecans, dry roasted, without salt added | 710 kcal |
| Nuts, pecans, halves, raw | 750 kcal |
| Nuts, pecans, oil roasted, with salt added | 715 kcal |
| Nuts, pecans, oil roasted, without salt added | 714.6 kcal |
| Nuts, pilinuts, dried | 719.4 kcal |
| Nuts, pine nuts, dried | 674 kcal |
| Nuts, pine nuts, pinyon, dried | 628.6 kcal |
| Nuts, pine nuts, raw | 689 kcal |
| Nuts, pistachio nuts, dry roasted, with salt added | 569 kcal |
| Nuts, pistachio nuts, dry roasted, without salt added | 571.2 kcal |
| Nuts, pistachio nuts, raw | 560 kcal |
| Nuts, walnuts, black, dried | 619 kcal |
| Nuts, walnuts, dry roasted, with salt added | 643 kcal |
| Nuts, walnuts, english | 654 kcal |
| Nuts, walnuts, English, halves, raw | 730 kcal |
| Nuts, walnuts, glazed | 499.5 kcal |
| Seeds, breadfruit seeds, boiled | 168 kcal |
| Seeds, breadfruit seeds, raw | 191 kcal |
| Seeds, breadfruit seeds, roasted | 207 kcal |
| Seeds, breadnut tree seeds, dried | 368.1 kcal |
| Seeds, breadnut tree seeds, raw | 217 kcal |
| Seeds, chia seeds, dried | 485.2 kcal |
| Seeds, cottonseed flour, low fat (glandless) | 332.2 kcal |
| Seeds, cottonseed flour, partially defatted (glandless) | 358.5 kcal |
| Seeds, cottonseed kernels, roasted (glandless) | 506.7 kcal |
| Seeds, cottonseed meal, partially defatted (glandless) | 368.1 kcal |
| Seeds, flaxseed | 534 kcal |
| Seeds, hemp seed, hulled | 552.1 kcal |
| Seeds, lotus seeds, dried | 332.2 kcal |
| Seeds, lotus seeds, raw | 88.9 kcal |
| Seeds, pumpkin and squash seed kernels, dried | 559 kcal |
| Seeds, pumpkin and squash seed kernels, roasted, with salt added | 573.6 kcal |
| Seeds, pumpkin and squash seed kernels, roasted, without salt | 573.6 kcal |
| Seeds, pumpkin and squash seeds, whole, roasted, with salt added | 446.9 kcal |
| Seeds, pumpkin and squash seeds, whole, roasted, without salt | 446.9 kcal |
| Seeds, pumpkin seeds (pepitas), raw | 555 kcal |
| Seeds, safflower seed kernels, dried | 516.3 kcal |
| Seeds, safflower seed meal, partially defatted | 341.8 kcal |
| Seeds, sesame butter, paste | 586 kcal |
| Seeds, sesame butter, tahini, from raw and stone ground kernels | 568.8 kcal |
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 595.1 kcal |
| Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 607.1 kcal |
| Seeds, sesame butter, tahini, type of kernels unspecified | 592.7 kcal |
| Seeds, sesame flour, high-fat | 525.8 kcal |
| Seeds, sesame flour, low-fat | 332.2 kcal |
| Seeds, sesame flour, partially defatted | 382.4 kcal |
| Seeds, sesame meal, partially defatted | 566.4 kcal |
| Seeds, sesame seed kernels, dried (decorticated) | 631 kcal |
| Seeds, sesame seed kernels, toasted, with salt added (decorticated) | 566.4 kcal |
| Seeds, sesame seed kernels, toasted, without salt added (decorticated) | 566.4 kcal |
| Seeds, sesame seeds, whole, dried | 573.6 kcal |
| Seeds, sesame seeds, whole, roasted and toasted | 564.1 kcal |
| Seeds, sisymbrium sp. seeds, whole, dried | 317.9 kcal |
| Seeds, sunflower seed butter, without salt | 616.6 kcal |
| Seeds, sunflower seed flour, partially defatted | 325 kcal |
| Seeds, sunflower seed kernels from shell, dry roasted, with salt added | 544.9 kcal |
| Seeds, sunflower seed kernels, dried | 583.2 kcal |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 612 kcal |
| Seeds, sunflower seed kernels, dry roasted, without salt | 582 kcal |
| Seeds, sunflower seed kernels, oil roasted, with salt added | 592.7 kcal |
| Seeds, sunflower seed kernels, oil roasted, without salt | 592.7 kcal |
| Seeds, sunflower seed kernels, toasted, with salt added | 619 kcal |
| Seeds, sunflower seed kernels, toasted, without salt | 619 kcal |
| Seeds, sunflower seed, kernel, raw | 609 kcal |
| Seeds, watermelon seed kernels, dried | 556.9 kcal |
| Sesame butter, creamy | 697 kcal |