Nuts And Seeds
Sesame butter, creamy
Calories and nutrition facts per 100 g.
697 kcal per 100 g
- Protein
- 19.7 g
- Carbohydrates
- 14.2 g
- Fat
- 62.4 g
- Fiber
- 8.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 8.4 g |
| Total lipid (fat) | 62.4 g |
| Carbohydrate, by difference | 14.2 g |
| Protein | 19.7 g |
| Energy (Atwater General Factors) | 697 kcal |
| Energy (Atwater Specific Factors) | 648 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.6 mg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 1.7 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 116 mg |
| Iron, Fe | 7 mg |
| Magnesium, Mg | 357 mg |
| Phosphorus, P | 719 mg |
| Potassium, K | 408 mg |
| Sodium, Na | 63.6 mg |
| Zinc, Zn | 6 mg |
| Copper, Cu | 1.6 mg |
| Manganese, Mn | 1.6 mg |
| Selenium, Se | 46.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Daidzin | 0.4 mg |
| Genistin | 0 mg |
| Glycitin | 0.2 mg |
| Fatty acids, total monounsaturated | 22.6 g |
| Fatty acids, total polyunsaturated | 26.4 g |
| Thiamin | 1 mg |
| Niacin | 5.8 mg |
| Biotin | 13.3 µg |
| Folate, total | 108 µg |
| Water | 0.6 g |
| MUFA 18:1 c | 22.4 g |
| PUFA 18:2 n-6 c,c | 26.1 g |
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Daidzein | 1.5 mg |
| Isoleucine | 0.9 g |
| Genistein | 0 mg |
| Leucine | 1.6 g |
| Lysine | 0.7 g |
| Methionine | 0.7 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.8 g |
| Valine | 1.1 g |
| Arginine | 3.1 g |
| Histidine | 0.6 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.1 g |
| Glutamic acid | 5 g |
| Glycine | 1.2 g |
| Proline | 0.9 g |
| Serine | 1.1 g |
| Hydroxyproline | 0 g |
| Cysteine | 0.8 g |
| MUFA 20:1 c | 0.1 g |
| Nitrogen | 3.7 g |
| Fatty acids, total saturated | 9 g |
| Ash | 3.1 g |
| SFA 16:0 | 5.3 g |
| SFA 18:0 | 3.1 g |
| SFA 20:0 | 0.4 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 g |
Compare Sesame butter, creamy
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2262073).