| Anchovies, canned in olive oil, with salt, drained | 206 kcal |
| Cod, Pacific or Alaskan, frozen, wild caught | 60.8 kcal |
| Crustaceans, crab, alaska king, cooked, moist heat | 97 kcal |
| Crustaceans, crab, alaska king, imitation, made from surimi | 95 kcal |
| Crustaceans, crab, alaska king, raw | 83.9 kcal |
| Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated | 81 kcal |
| Crustaceans, crab, blue, canned | 83 kcal |
| Crustaceans, crab, blue, cooked, moist heat | 82.9 kcal |
| Crustaceans, crab, blue, crab cakes, home recipe | 155.1 kcal |
| Crustaceans, crab, blue, raw | 87 kcal |
| Crustaceans, crab, dungeness, cooked, moist heat | 109.9 kcal |
| Crustaceans, crab, dungeness, raw | 86 kcal |
| Crustaceans, crab, queen, cooked, moist heat | 115 kcal |
| Crustaceans, crab, queen, raw | 90.1 kcal |
| Crustaceans, crayfish, mixed species, farmed, cooked, moist heat | 87 kcal |
| Crustaceans, crayfish, mixed species, farmed, raw | 71.9 kcal |
| Crustaceans, crayfish, mixed species, wild, cooked, moist heat | 82 kcal |
| Crustaceans, crayfish, mixed species, wild, raw | 77 kcal |
| Crustaceans, lobster, northern, cooked, moist heat | 88.9 kcal |
| Crustaceans, lobster, northern, raw | 77.4 kcal |
| Crustaceans, shrimp, cooked | 99.2 kcal |
| Crustaceans, shrimp, farm raised, raw | 71.4 kcal |
| Crustaceans, shrimp, mixed species, canned | 99.4 kcal |
| Crustaceans, shrimp, mixed species, cooked, breaded and fried | 242 kcal |
| Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) | 118.8 kcal |
| Crustaceans, shrimp, mixed species, imitation, made from surimi | 101.1 kcal |
| Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) | 71 kcal |
| Crustaceans, shrimp, raw | 85 kcal |
| Crustaceans, spiny lobster, mixed species, cooked, moist heat | 142.9 kcal |
| Crustaceans, spiny lobster, mixed species, raw | 112.1 kcal |
| Fish, anchovy, european, canned in oil, drained solids | 210.1 kcal |
| Fish, anchovy, european, raw | 131 kcal |
| Fish, bass, fresh water, mixed species, raw | 114 kcal |
| Fish, bass, freshwater, mixed species, cooked, dry heat | 146 kcal |
| Fish, bass, striped, cooked, dry heat | 124 kcal |
| Fish, bass, striped, raw | 97 kcal |
| Fish, bluefish, cooked, dry heat | 158.9 kcal |
| Fish, bluefish, raw | 124 kcal |
| Fish, burbot, cooked, dry heat | 115 kcal |
| Fish, burbot, raw | 90.1 kcal |
| Fish, butterfish, cooked, dry heat | 186.9 kcal |
| Fish, butterfish, raw | 146 kcal |
| Fish, carp, cooked, dry heat | 162 kcal |
| Fish, carp, raw | 126.9 kcal |
| Fish, catfish, channel, cooked, breaded and fried | 228.5 kcal |
| Fish, catfish, channel, farmed, cooked, dry heat | 143.6 kcal |
| Fish, catfish, channel, farmed, raw | 119 kcal |
| Fish, catfish, channel, wild, cooked, dry heat | 104.9 kcal |
| Fish, catfish, channel, wild, raw | 94.9 kcal |
| Fish, catfish, farm raised, raw | 129 kcal |
| Fish, caviar, black and red, granular | 264 kcal |
| Fish, cisco, raw | 98 kcal |
| Fish, cisco, smoked | 177.1 kcal |
| Fish, cod, Atlantic, canned, solids and liquid | 104.9 kcal |
| Fish, cod, Atlantic, cooked, dry heat | 105.2 kcal |
| Fish, cod, Atlantic, dried and salted | 289.2 kcal |
| Fish, cod, Atlantic, raw | 82 kcal |
| Fish, cod, Atlantic, wild caught, raw | 66 kcal |
| Fish, cod, Pacific, cooked | 83.9 kcal |
| Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) | 85 kcal |
| Fish, cod, Pacific, raw (may have been previously frozen) | 68.8 kcal |
| Fish, croaker, Atlantic, cooked, breaded and fried | 221.1 kcal |
| Fish, croaker, Atlantic, raw | 104 kcal |
| Fish, cusk, cooked, dry heat | 112.1 kcal |
| Fish, cusk, raw | 87 kcal |
| Fish, drum, freshwater, cooked, dry heat | 153 kcal |
| Fish, drum, freshwater, raw | 119 kcal |
| Fish, eel, mixed species, cooked, dry heat | 235.9 kcal |
| Fish, eel, mixed species, raw | 184 kcal |
| Fish, fish sticks, frozen, prepared | 277 kcal |
| Fish, flatfish (flounder and sole species), cooked, dry heat | 86.5 kcal |
| Fish, flatfish (flounder and sole species), raw | 70 kcal |
| Fish, grouper, mixed species, cooked, dry heat | 118.1 kcal |
| Fish, grouper, mixed species, raw | 92 kcal |
| Fish, haddock, cooked, dry heat | 90.3 kcal |
| Fish, haddock, raw | 74 kcal |
| Fish, haddock, smoked | 115.9 kcal |
| Fish, halibut, Atlantic and Pacific, cooked, dry heat | 110.9 kcal |
| Fish, halibut, Atlantic and Pacific, raw | 91 kcal |
| Fish, halibut, greenland, cooked, dry heat | 239 kcal |
| Fish, halibut, Greenland, raw | 185.9 kcal |
| Fish, herring, Atlantic, cooked, dry heat | 202.9 kcal |
| Fish, herring, Atlantic, kippered | 217 kcal |
| Fish, herring, Atlantic, pickled | 262.9 kcal |
| Fish, herring, Atlantic, raw | 158 kcal |
| Fish, herring, Pacific, cooked, dry heat | 251 kcal |
| Fish, herring, Pacific, raw | 195 kcal |
| Fish, ling, cooked, dry heat | 110.9 kcal |
| Fish, ling, raw | 87 kcal |
| Fish, lingcod, cooked, dry heat | 109 kcal |
| Fish, lingcod, raw | 85.1 kcal |
| Fish, mackerel, Atlantic, cooked, dry heat | 262.9 kcal |
| Fish, mackerel, Atlantic, raw | 205.1 kcal |
| Fish, mackerel, jack, canned, drained solids | 156.1 kcal |
| Fish, mackerel, king, cooked, dry heat | 134.1 kcal |
| Fish, mackerel, king, raw | 104.9 kcal |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 201 kcal |
| Fish, mackerel, Pacific and jack, mixed species, raw | 158 kcal |
| Fish, mackerel, salted | 305 kcal |
| Fish, mackerel, spanish, cooked, dry heat | 158 kcal |
| Fish, mackerel, spanish, raw | 139.1 kcal |
| Fish, mahimahi, cooked, dry heat | 109 kcal |
| Fish, mahimahi, raw | 85.1 kcal |
| Fish, milkfish, cooked, dry heat | 190 kcal |
| Fish, milkfish, raw | 147.9 kcal |
| Fish, monkfish, cooked, dry heat | 97 kcal |
| Fish, monkfish, raw | 76 kcal |
| Fish, mullet, striped, cooked, dry heat | 150.1 kcal |
| Fish, mullet, striped, raw | 117.1 kcal |
| Fish, ocean perch, Atlantic, cooked, dry heat | 95.8 kcal |
| Fish, ocean perch, Atlantic, raw | 79 kcal |
| Fish, perch, mixed species, cooked, dry heat | 117.1 kcal |
| Fish, perch, mixed species, raw | 91.1 kcal |
| Fish, pike, northern, cooked, dry heat | 113 kcal |
| Fish, pike, northern, raw | 88 kcal |
| Fish, pike, walleye, cooked, dry heat | 119 kcal |
| Fish, pike, walleye, raw | 93 kcal |
| Fish, pollock, Alaska, cooked | 86.5 kcal |
| Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) | 110.9 kcal |
| Fish, pollock, Alaska, raw | 76 kcal |
| Fish, pollock, Alaska, raw (may contain additives to retain moisture) | 56 kcal |
| Fish, pollock, Atlantic, cooked, dry heat | 118.1 kcal |
| Fish, pollock, Atlantic, raw | 92 kcal |
| Fish, pollock, raw | 56 kcal |
| Fish, pompano, florida, cooked, dry heat | 211 kcal |
| Fish, pompano, florida, raw | 164 kcal |
| Fish, pout, ocean, cooked, dry heat | 102.1 kcal |
| Fish, pout, ocean, raw | 79.1 kcal |
| Fish, rockfish, Pacific, mixed species, cooked, dry heat | 109.5 kcal |
| Fish, rockfish, Pacific, mixed species, raw | 90 kcal |
| Fish, roe, mixed species, cooked, dry heat | 204.1 kcal |
| Fish, roe, mixed species, raw | 143 kcal |
| Fish, roughy, orange, cooked, dry heat | 105 kcal |
| Fish, roughy, orange, raw | 76 kcal |
| Fish, sablefish, cooked, dry heat | 251 kcal |
| Fish, sablefish, raw | 195 kcal |
| Fish, sablefish, smoked | 258.1 kcal |
| Fish, salmon, Atlantic, farm raised, raw | 197 kcal |
| Fish, salmon, Atlantic, farmed, cooked, dry heat | 206 kcal |
| Fish, salmon, Atlantic, farmed, raw | 208 kcal |
| Fish, salmon, Atlantic, wild, cooked, dry heat | 181.9 kcal |
| Fish, salmon, Atlantic, wild, raw | 142 kcal |
| Fish, salmon, chinook, cooked, dry heat | 231.1 kcal |
| Fish, salmon, chinook, raw | 179 kcal |
| Fish, salmon, chinook, smoked | 117.1 kcal |
| Fish, salmon, chinook, smoked, (lox), regular | 117.1 kcal |
| Fish, salmon, chum, canned, drained solids with bone | 141 kcal |
| Fish, salmon, chum, canned, without salt, drained solids with bone | 141 kcal |
| Fish, salmon, chum, cooked, dry heat | 153.9 kcal |
| Fish, salmon, chum, raw | 120 kcal |
| Fish, salmon, coho, farmed, cooked, dry heat | 178.1 kcal |
| Fish, salmon, coho, farmed, raw | 159.9 kcal |
| Fish, salmon, coho, wild, cooked, dry heat | 139.1 kcal |
| Fish, salmon, coho, wild, cooked, moist heat | 184 kcal |
| Fish, salmon, coho, wild, raw | 146 kcal |
| Fish, salmon, pink, canned, drained solids | 138 kcal |
| Fish, Salmon, pink, canned, drained solids, without skin and bones | 136 kcal |
| Fish, salmon, pink, canned, total can contents | 128.8 kcal |
| Fish, salmon, pink, canned, without salt, solids with bone and liquid | 139.1 kcal |
| Fish, salmon, pink, cooked, dry heat | 152.5 kcal |
| Fish, salmon, pink, raw | 127 kcal |
| Fish, salmon, sockeye, canned, drained solids | 167 kcal |
| Fish, salmon, sockeye, canned, without salt, drained solids with bone | 153 kcal |
| Fish, salmon, sockeye, cooked, dry heat | 156 kcal |
| Fish, salmon, sockeye, raw | 131.2 kcal |
| Fish, salmon, sockeye, wild caught, raw | 130 kcal |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 208.2 kcal |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 185 kcal |
| Fish, scup, cooked, dry heat | 135 kcal |
| Fish, scup, raw | 105.2 kcal |
| Fish, sea bass, mixed species, cooked, dry heat | 124 kcal |
| Fish, sea bass, mixed species, raw | 97 kcal |
| Fish, seatrout, mixed species, cooked, dry heat | 132.9 kcal |
| Fish, seatrout, mixed species, raw | 104 kcal |
| Fish, shad, american, cooked, dry heat | 251 kcal |
| Fish, shad, american, raw | 196.9 kcal |
| Fish, shark, mixed species, cooked, batter-dipped and fried | 228 kcal |
| Fish, shark, mixed species, raw | 130 kcal |
| Fish, sheepshead, cooked, dry heat | 126 kcal |
| Fish, sheepshead, raw | 108 kcal |
| Fish, smelt, rainbow, cooked, dry heat | 124 kcal |
| Fish, smelt, rainbow, raw | 97 kcal |
| Fish, snapper, mixed species, cooked, dry heat | 128.1 kcal |
| Fish, snapper, mixed species, raw | 99.9 kcal |
| Fish, spot, cooked, dry heat | 158 kcal |
| Fish, spot, raw | 123.1 kcal |
| Fish, sturgeon, mixed species, cooked, dry heat | 135 kcal |
| Fish, sturgeon, mixed species, raw | 104.9 kcal |
| Fish, sturgeon, mixed species, smoked | 173 kcal |
| Fish, sucker, white, cooked, dry heat | 119 kcal |
| Fish, sucker, white, raw | 92 kcal |
| Fish, sunfish, pumpkin seed, cooked, dry heat | 114 kcal |
| Fish, sunfish, pumpkin seed, raw | 88.9 kcal |
| Fish, surimi | 98.9 kcal |
| Fish, swordfish, cooked, dry heat | 172 kcal |
| Fish, swordfish, raw | 143.9 kcal |
| Fish, tilapia, cooked, dry heat | 128.6 kcal |
| Fish, tilapia, farm raised, raw | 94.7 kcal |
| Fish, tilapia, raw | 96 kcal |
| Fish, tilefish, cooked, dry heat | 147 kcal |
| Fish, tilefish, raw | 96.1 kcal |
| Fish, trout, brook, raw, New York State | 109.5 kcal |
| Fish, trout, mixed species, cooked, dry heat | 190 kcal |
| Fish, trout, mixed species, raw | 147.9 kcal |
| Fish, trout, rainbow, farmed, cooked, dry heat | 168.3 kcal |
| Fish, trout, rainbow, farmed, raw | 141 kcal |
| Fish, trout, rainbow, wild, cooked, dry heat | 150.1 kcal |
| Fish, trout, rainbow, wild, raw | 119 kcal |
| Fish, tuna salad | 186.9 kcal |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 184 kcal |
| Fish, tuna, fresh, bluefin, raw | 143.9 kcal |
| Fish, tuna, fresh, skipjack, raw | 103 kcal |
| Fish, tuna, fresh, yellowfin, raw | 109 kcal |
| Fish, tuna, light, canned in oil, drained solids | 198 kcal |
| Fish, tuna, light, canned in oil, without salt, drained solids | 198.4 kcal |
| Fish, tuna, light, canned in water, drained solids | 90 kcal |
| Fish, tuna, light, canned in water, without salt, drained solids | 116 kcal |
| Fish, tuna, skipjack, fresh, cooked, dry heat | 131.9 kcal |
| Fish, tuna, white, canned in oil, drained solids | 185.9 kcal |
| Fish, tuna, white, canned in oil, without salt, drained solids | 185.9 kcal |
| Fish, tuna, white, canned in water, drained solids | 128.1 kcal |
| Fish, tuna, white, canned in water, without salt, drained solids | 128.1 kcal |
| Fish, tuna, yellowfin, fresh, cooked, dry heat | 129.8 kcal |
| Fish, turbot, european, cooked, dry heat | 121.9 kcal |
| Fish, turbot, european, raw | 94.9 kcal |
| Fish, whitefish, mixed species, cooked, dry heat | 172.1 kcal |
| Fish, whitefish, mixed species, raw | 134.1 kcal |
| Fish, whitefish, mixed species, smoked | 108 kcal |
| Fish, whiting, mixed species, cooked, dry heat | 115.4 kcal |
| Fish, whiting, mixed species, raw | 90.1 kcal |
| Fish, wolffish, Atlantic, cooked, dry heat | 123.1 kcal |
| Fish, wolffish, Atlantic, raw | 96.1 kcal |
| Fish, yellowtail, mixed species, cooked, dry heat | 186.9 kcal |
| Fish, yellowtail, mixed species, raw | 146 kcal |
| Frog legs, raw | 72.9 kcal |
| Halibut, frozen, wild caught | 81.3 kcal |
| Jellyfish, dried, salted | 36.1 kcal |
| Lobster, tail only, frozen, wild caught | 58.8 kcal |
| Mahi mahi, frozen, wild caught | 83.7 kcal |
| Mollusks, abalone, mixed species, cooked, fried | 189.1 kcal |
| Mollusks, abalone, mixed species, raw | 104.9 kcal |
| Mollusks, clam, mixed species, canned, drained solids | 142.2 kcal |
| Mollusks, clam, mixed species, canned, liquid | 1.9 kcal |
| Mollusks, clam, mixed species, cooked, breaded and fried | 202 kcal |
| Mollusks, clam, mixed species, cooked, moist heat | 148 kcal |
| Mollusks, clam, mixed species, raw | 86 kcal |
| Mollusks, conch, baked or broiled | 130 kcal |
| Mollusks, cuttlefish, mixed species, cooked, moist heat | 158 kcal |
| Mollusks, cuttlefish, mixed species, raw | 79.1 kcal |
| Mollusks, mussel, blue, cooked, moist heat | 172.1 kcal |
| Mollusks, mussel, blue, raw | 86 kcal |
| Mollusks, octopus, common, cooked, moist heat | 164 kcal |
| Mollusks, octopus, common, raw | 82 kcal |
| Mollusks, oyster, eastern, canned | 68.6 kcal |
| Mollusks, oyster, eastern, cooked, breaded and fried | 199 kcal |
| Mollusks, oyster, eastern, farmed, cooked, dry heat | 79.1 kcal |
| Mollusks, oyster, eastern, farmed, raw | 59 kcal |
| Mollusks, oyster, eastern, wild, cooked, dry heat | 79 kcal |
| Mollusks, oyster, eastern, wild, cooked, moist heat | 102 kcal |
| Mollusks, oyster, eastern, wild, raw | 50.9 kcal |
| Mollusks, oyster, Pacific, cooked, moist heat | 163 kcal |
| Mollusks, oyster, Pacific, raw | 81 kcal |
| Mollusks, scallop, (bay and sea), cooked, steamed | 111.4 kcal |
| Mollusks, scallop, mixed species, cooked, breaded and fried | 216 kcal |
| Mollusks, scallop, mixed species, imitation, made from surimi | 98.9 kcal |
| Mollusks, scallop, mixed species, raw | 69.1 kcal |
| Mollusks, snail, raw | 90.1 kcal |
| Mollusks, squid, mixed species, cooked, fried | 175 kcal |
| Mollusks, squid, mixed species, raw | 92 kcal |
| Mollusks, whelk, unspecified, cooked, moist heat | 274.9 kcal |
| Mollusks, whelk, unspecified, raw | 137 kcal |
| Salmon nuggets, breaded, frozen, heated | 212 kcal |
| Salmon nuggets, cooked as purchased, unheated | 189.1 kcal |
| Salmon, sockeye, canned, drained solids, without skin and bones | 158.2 kcal |
| Salmon, sockeye, canned, total can contents | 152.7 kcal |
| Scallops, bay, Patagonian, frozen, wild caught | 78.5 kcal |
| Scallops, sea, frozen, wild caught | 66.4 kcal |
| Sea bass, Chilean, frozen, wild caught | 209 kcal |
| Snapper, frozen, wild caught | 89.5 kcal |
| Snow crab, legs only, frozen | 69.2 kcal |
| Squid (calamari), frozen, tubes only | 43.9 kcal |
| Swordfish, frozen, wild caught | 152 kcal |
| Tuna, ahi or yellowfin, frozen, wild caught | 102 kcal |
| Turtle, green, raw | 89 kcal |