Fish And Seafood
Tuna, ahi or yellowfin, frozen, wild caught
Calories and nutrition facts per 100 g.
102 kcal per 100 g
- Protein
- 24.7 g
- Carbohydrates
- -0.1 g
- Fat
- 0.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.4 g |
| Protein | 24.7 g |
| Carbohydrate, by difference | -0.1 g |
| Energy (Atwater General Factors) | 102 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12 | 1.4 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 35.5 mg |
| Phosphorus, P | 271 mg |
| Potassium, K | 420 mg |
| Sodium, Na | 94.4 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 76.5 µg |
| Calcium, Ca | 3.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 4 g |
| Ash | 1.5 g |
| Water | 73.5 g |
Compare Tuna, ahi or yellowfin, frozen, wild caught
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2747673).