Fish And Seafood
Sea bass, Chilean, frozen, wild caught
Calories and nutrition facts per 100 g.
209 kcal per 100 g
- Protein
- 14.9 g
- Carbohydrates
- 0.1 g
- Fat
- 16.6 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 16.6 g |
| Protein | 14.9 g |
| Carbohydrate, by difference | 0.1 g |
| Energy (Atwater General Factors) | 209 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12 | 0.6 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0 mg |
| Magnesium, Mg | 16.6 mg |
| Phosphorus, P | 152 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 109 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 69.4 µg |
| Calcium, Ca | 6.8 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 2.4 g |
| Ash | 0.9 g |
| Water | 67.5 g |
Compare Sea bass, Chilean, frozen, wild caught
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2747668).