Food Calories Database

Highest Carbohydrate Foods

Foods ranked by carbohydrates per 100 g from USDA FoodData Central.

FoodCarbohydrate Foods per 100 g
Apples, dehydrated (low moisture), sulfured, uncooked93.5 g
Cornstarch91.3 g
Prunes, dehydrated (low-moisture), uncooked89.1 g
Butter replacement, without fat, powder89 g
Carob flour88.9 g
Tapioca, pearl, dry88.7 g
Bananas, dehydrated, or banana powder88.3 g
Arrowroot flour88.2 g
Flour, cassava87.3 g
Noodles, chinese, cellophane or long rice (mung beans), dehydrated86.1 g
Corn bran, crude85.6 g
Potatoes, mashed, dehydrated, granules without milk, dry form85.5 g
Cake, yellow, light, dry mix84.1 g
Ice cream cones, sugar, rolled-type84.1 g
Cookies, fortune84 g
Crackers, matzo, plain83.7 g
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry83.6 g
Onions, dehydrated flakes83.3 g
Peaches, dehydrated (low-moisture), sulfured, uncooked83.2 g
Apricots, dehydrated (low-moisture), sulfured, uncooked82.9 g
Corn flour, yellow, degermed, unenriched82.8 g
Candied fruit82.7 g
Crackers, saltines, fat-free, low-sodium82.3 g
Rice, white, long-grain, precooked or instant, enriched, dry82.3 g
Vermicelli, made from soy82.3 g
Crackers, crispbread, rye82.2 g
Cake, yellow, enriched, dry mix81.9 g
Rice, white, glutinous, unenriched, uncooked81.7 g
Nuts, chestnuts, japanese, dried81.4 g
Fonio, grain, dry, raw81.3 g
Potatoes, mashed, dehydrated, flakes without milk, dry form81.2 g
Cake, pudding-type, white, unenriched, dry mix81 g
Pepeao, dried81 g
Cake, pudding-type, white, enriched, dry mix80.9 g
Cracker, meal80.9 g
Rice, white, long-grain, parboiled, enriched, dry80.9 g
Rice, white, long-grain, parboiled, unenriched, dry80.9 g
Seaweed, agar, dried80.9 g
Flour, corn, yellow, fine meal, enriched80.8 g
Shallots, freeze-dried80.7 g
Flour, chestnut80.5 g
Cookies, brownies, dry mix, sugar free80.4 g
Crackers, rye, wafers, plain80.4 g
Rice, white, long grain, unenriched, raw80.3 g
Cake, pudding-type, chocolate, dry mix80.2 g
Rice noodles, dry80.2 g
Flour, rice, glutinous80.1 g
Blueberries, dried, sweetened80 g
Cake, pudding-type, yellow, dry mix80 g
Raisins, golden, seedless80 g
Rice, white, long-grain, regular, raw, enriched80 g
Rice, white, long-grain, regular, raw, unenriched80 g
Flour, potato79.9 g
Flour, rice, white, unenriched79.8 g
Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry79.8 g
Nuts, chestnuts, chinese, dried79.8 g
Baobab powder79.6 g
Cake, white, dry mix, special dietary (includes lemon-flavored)79.6 g
Carrot, dehydrated79.6 g
Cornmeal, degermed, enriched, white79.4 g
Cornmeal, degermed, enriched, yellow79.4 g
Cornmeal, degermed, unenriched, white79.4 g
Cornmeal, degermed, unenriched, yellow79.4 g
Seeds, breadnut tree seeds, dried79.4 g
Pasta, gluten-free, corn, dry79.3 g
Rice, white, medium-grain, raw, enriched79.3 g
Rice, white, medium-grain, raw, unenriched79.3 g
Cake, pudding-type, carrot, dry mix79.2 g
Rice, white, short-grain, enriched, uncooked79.2 g
Rice, white, short-grain, raw, unenriched79.2 g
Ice cream cones, cake or wafer-type79 g
Crackers, matzo, whole-wheat78.9 g
Rice, brown, parboiled, dry, UNCLE BEN'S78.7 g
Crackers, matzo, egg78.6 g
Mango, dried, sweetened78.6 g
Raisins, seeded78.5 g
Nuts, chestnuts, european, dried, peeled78.4 g
Barley malt flour78.3 g
Cookies, fudge, cake-type (includes trolley cakes)78.3 g
Cookies, vanilla sandwich with creme filling, reduced fat78.2 g
Cake, yellow, unenriched, dry mix78.1 g
Cookies, graham crackers, plain or honey, lowfat78 g
Wheat flour, white, cake, enriched78 g
Barley, pearled, raw77.7 g
Cookies, graham crackers, plain or honey (includes cinnamon)77.7 g
Artificial Blueberry Muffin Mix, dry77.4 g
Couscous, dry77.4 g
Flour, barley77.4 g
Flour, sorghum77.4 g
Crackers, melba toast, rye (includes pumpernickel)77.3 g
Flour, wheat, all-purpose, enriched, bleached77.3 g
Glutino, Gluten Free Cookies, Vanilla Creme77.3 g
Nuts, chestnuts, european, dried, unpeeled77.3 g
Wheat flour, white (industrial), 9% protein, bleached, enriched77.3 g
Wheat flour, white (industrial), 9% protein, bleached, unenriched77.3 g
Flour, pastry, unenriched, unbleached77.2 g
Flour, rye77.2 g
Rice, black, unenriched, raw77.2 g
Crackers, matzo, egg and onion77.1 g
Goji berries, dried77.1 g