Food Calories Database

Grains And Cereals

Glutino, Gluten Free Cookies, Vanilla Creme

Calories and nutrition facts per 100 g.

488 kcal per 100 g
Protein
2.2 g
Carbohydrates
77.3 g
Fat
18.8 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein2.2 g
Energy2040 kJ
Fiber, total dietary0 g
Total lipid (fat)18.8 g
Carbohydrate, by difference77.3 g
Energy487 kcal
Total Sugars49.4 g

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg9 mg
Phosphorus, P32 mg
Sodium, Na189 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg
Calcium, Ca11 mg
Potassium, K67 mg
Zinc, Zn0.2 mg

Other nutrients

NutrientAmount per 100 g
Ash0.4 g
Starch23.4 g
Fructose0.3 g
Lactose0 g
Galactose0 g
Fatty acids, total trans0.1 g
Fatty acids, total saturated8.1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.2 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c6.2 g
PUFA 18:2 n-6 c,c1.8 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Sucrose47.9 g
Glucose1.3 g
Maltose0 g
Water1.3 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:07 g
SFA 18:00.8 g
SFA 20:00.1 g
MUFA 18:16.2 g
PUFA 18:21.9 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated1.9 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g

Common serving sizes

  • 45 g (cookies)

Compare Glutino, Gluten Free Cookies, Vanilla Creme

Data source: USDA FoodData Central, SR Legacy (FDC ID 167593).