Food Calories Database

Fruits

Apricots, dehydrated (low-moisture), sulfured, uncooked

Calories and nutrition facts per 100 g.

320 kcal per 100 g
Protein
4.9 g
Carbohydrates
82.9 g
Fat
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1340 kJ
Total lipid (fat)0.6 g
Carbohydrate, by difference82.9 g
Energy320 kcal
Protein4.9 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE633 µg
Vitamin B-60.5 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin B-120 µg
Vitamin A, IU12700 IU
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca61 mg
Potassium, K1850 mg
Zinc, Zn1 mg
Iron, Fe6.3 mg
Magnesium, Mg63 mg
Phosphorus, P157 mg
Sodium, Na13 mg
Copper, Cu0.6 mg
Manganese, Mn0.4 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE4 µg
Retinol0 µg
Water7.5 g
Niacin3.6 mg
Pantothenic acid1.1 mg
Isoleucine0.2 g
Leucine0.3 g
Lysine0.3 g
Cystine0 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid1.1 g
Serine0.3 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10.3 g
PUFA 18:20.1 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.1 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total4 µg
Folate, food4 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0 g
Phenylalanine0.2 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid0.5 g
Glycine0.2 g
Proline0.3 g
Cholesterol0 mg
Fatty acids, total saturated0 g
Ash4.1 g

Common serving sizes

  • 119 g (cup)

Compare Apricots, dehydrated (low-moisture), sulfured, uncooked

Data source: USDA FoodData Central, SR Legacy (FDC ID 171702).