Grains And Cereals
Flour, rice, glutinous
Calories and nutrition facts per 100 g.
358 kcal per 100 g
- Protein
- 6.7 g
- Carbohydrates
- 80.1 g
- Fat
- 1.2 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 1.2 g |
| Protein | 6.7 g |
| Carbohydrate, by difference | 80.1 g |
| Energy | 358 kcal |
| Energy | 1500 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 10 mg |
| Copper, Cu | 0.2 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 21.2 mg |
| Manganese, Mn | 1 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 1.3 mg |
| Selenium, Se | 2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Riboflavin | 0 mg |
| Water | 11.8 g |
| Nitrogen | 1.1 g |
| Ash | 0.2 g |
| Molybdenum, Mo | 40.7 µg |
| Niacin | 1.1 mg |
| Thiamin | 0.1 mg |
Common serving sizes
- 30 g
Compare Flour, rice, glutinous
Data source: USDA FoodData Central, Foundation Foods (FDC ID 1104867).