| Peppers, sweet, red, freeze-dried | 1900 mg |
| Acerola, (west indian cherry), raw | 1680 mg |
| Acerola juice, raw | 1600 mg |
| Chives, freeze-dried | 660 mg |
| Peppers, hot chili, green, raw | 242 mg |
| Guavas, common, raw | 228 mg |
| Jujube, Chinese, fresh, dried | 218 mg |
| SILK Hazelnut Creamer | 200 mg |
| Peppers, sweet, yellow, raw | 184 mg |
| Litchis, dried | 183 mg |
| Currants, european black, raw | 181 mg |
| Peppers, sweet, green, sauteed | 177 mg |
| Baobab powder | 173 mg |
| Peppers, sweet, red, cooked, boiled, drained, with salt | 171 mg |
| Peppers, sweet, red, cooked, boiled, drained, without salt | 171 mg |
| Mango, Ataulfo, peeled, raw | 168 mg |
| Peppers, sweet, red, sauteed | 163 mg |
| Kiwifruit, ZESPRI SunGold, raw | 161 mg |
| Peppers, bell, orange, raw | 158 mg |
| Parsley, freeze-dried | 149 mg |
| Guava sauce, cooked | 146 mg |
| Orange juice, frozen concentrate, unsweetened, undiluted | 145 mg |
| Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | 145 mg |
| Peppers, hot chili, red, raw | 144 mg |
| Brussels sprouts, raw | 143 mg |
| Peppers, bell, red, raw | 142 mg |
| Drumstick pods, raw | 141 mg |
| Peppers, bell, yellow, raw | 139 mg |
| Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 138 mg |
| Orange peel, raw | 136 mg |
| Pokeberry shoots, (poke), raw | 136 mg |
| Parsley, fresh | 133 mg |
| Mustard spinach, (tendergreen), raw | 130 mg |
| Lemon peel, raw | 129 mg |
| Peppers, poblano, seeded, raw | 128 mg |
| Peppers, sweet, red, raw | 128 mg |
| Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | 120 mg |
| Peppers, jalapeno, raw | 119 mg |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 118 mg |
| Tomato powder | 117 mg |
| Peppers, banana or Hungarian wax, seeded, raw | 112 mg |
| Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | 109 mg |
| Tomatoes, sun-dried, packed in oil, drained | 102 mg |
| Vinespinach, (basella), raw | 102 mg |
| Arugula, baby, raw | 101 mg |
| Peppers, bell, green, raw | 99.5 mg |
| Drumstick pods, cooked, boiled, drained, with salt | 97 mg |
| Drumstick pods, cooked, boiled, drained, without salt | 97 mg |
| Taro, tahitian, raw | 96 mg |
| Peppers, serrano, seeded, raw | 94.6 mg |
| Peaches, frozen, sliced, sweetened | 94.2 mg |
| Kale, raw | 93.4 mg |
| Broccoli, flower clusters, raw | 93.2 mg |
| Broccoli, leaves, raw | 93.2 mg |
| Broccoli, stalks, raw | 93.2 mg |
| Peppers, hungarian, raw | 92.9 mg |
| Kiwifruit, green, raw | 92.7 mg |
| Nance, frozen, unsweetened | 92.5 mg |
| Broccoli, raw | 91.3 mg |
| Peppers, jalapeno, seeded, raw | 89.9 mg |
| Collards, raw | 89.4 mg |
| Cauliflower, green, raw | 88.1 mg |
| Balsam-pear (bitter gourd), leafy tips, raw | 88 mg |
| Pimento, canned | 84.9 mg |
| Balsam-pear (bitter gourd), pods, raw | 84 mg |
| Longans, raw | 84 mg |
| Pepper, banana, raw | 82.7 mg |
| Pokeberry shoots, (poke), cooked, boiled, drained, with salt | 82 mg |
| Pokeberry shoots, (poke), cooked, boiled, drained, without salt | 82 mg |
| Potatoes, mashed, dehydrated, flakes without milk, dry form | 81 mg |
| Peppers, sweet, green, raw | 80.4 mg |
| Lambsquarters, raw | 80 mg |
| Beverage, instant breakfast powder, chocolate, not reconstituted | 76.9 mg |
| Onions, dehydrated flakes | 75 mg |
| Peppers, sweet, green, cooked, boiled, drained, with salt | 74.4 mg |
| Peppers, sweet, green, cooked, boiled, drained, without salt | 74.4 mg |
| Brussels sprouts, frozen, unprepared | 74.1 mg |
| Sesbania flower, raw | 73 mg |
| Cauliflower, green, cooked, no salt added | 72.6 mg |
| Cauliflower, green, cooked, with salt | 72.6 mg |
| Litchis, raw | 71.5 mg |
| Oranges, raw, with peel | 71 mg |
| Tomato juice, canned, with salt added | 70.1 mg |
| Tomato juice, canned, without salt added | 70.1 mg |
| Mustard greens, raw | 70 mg |
| Cress, garden, raw | 69 mg |
| Jujube, raw | 69 mg |
| Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | 68 mg |
| Peppers, hot chili, red, canned, excluding seeds, solids and liquids | 68 mg |
| Persimmons, native, raw | 66 mg |
| Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | 65 mg |
| Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | 65 mg |
| Broccoli, cooked, boiled, drained, with salt | 64.9 mg |
| Broccoli, cooked, boiled, drained, without salt | 64.9 mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 62 mg |
| Brussels sprouts, cooked, boiled, drained, without salt | 62 mg |
| Kohlrabi, raw | 62 mg |
| Nuts, chestnuts, japanese, dried | 61.3 mg |
| Pummelo, raw | 61 mg |
| Papayas, raw | 60.9 mg |