Food Calories Database

Vegetables

Peppers, sweet, green, sauteed

Calories and nutrition facts per 100 g.

116 kcal per 100 g
Protein
0.8 g
Carbohydrates
4.2 g
Fat
11.8 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy486 kJ
Energy116 kcal
Carbohydrate, by difference4.2 g
Total Sugars2.2 g
Protein0.8 g
Fiber, total dietary1.8 g
Total lipid (fat)11.8 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE14 µg
Vitamin A, IU273 IU
Vitamin C, total ascorbic acid177 mg
Vitamin B-120 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)21.3 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin B-60.2 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Selenium, Se0.6 µg
Iron, Fe0.3 mg
Magnesium, Mg8 mg
Phosphorus, P15 mg
Sodium, Na17 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Calcium, Ca8 mg
Potassium, K134 mg
Zinc, Zn0.1 mg

Other nutrients

NutrientAmount per 100 g
Fatty acids, total trans0 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated5.9 g
Choline, total4.8 mg
Betaine0.1 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.2 g
Serine0 g
Fatty acids, total saturated1.6 g
Folate, food2 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.2 g
Glycine0 g
Proline0 g
Cryptoxanthin, beta17 µg
Lycopene0 µg
Carotene, beta135 µg
Carotene, alpha42 µg
Ash0.5 g
Starch0 g
Fructose1.1 g
Lactose0 g
Tocopherol, delta2.3 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total2 µg
Galactose0 g
Retinol0 µg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 17:10 g
MUFA 15:10 g
Sucrose0 g
Glucose1.1 g
Maltose0 g
Water82.6 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:01.1 g
SFA 18:00.4 g
SFA 20:00 g
MUFA 18:12.3 g
PUFA 18:25.1 g
PUFA 18:30.8 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
Tocopherol, beta0.1 mg
Tocopherol, gamma7.5 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin0.6 mg
Pantothenic acid0.1 mg
Cholesterol0 mg

Common serving sizes

  • 115 g (cup chopped)

Compare Peppers, sweet, green, sauteed

Data source: USDA FoodData Central, SR Legacy (FDC ID 170024).