| Leavening agents, baking soda | 0 kcal |
| Mollusks, clam, mixed species, canned, liquid | 1.9 kcal |
| Butterbur, canned | 3.1 kcal |
| Butterbur, cooked, boiled, drained, with salt | 7.9 kcal |
| Butterbur, cooked, boiled, drained, without salt | 7.9 kcal |
| Cucumber, peeled, raw | 10.5 kcal |
| Taro shoots, raw | 11 kcal |
| Bamboo shoots, cooked, boiled, drained, with salt | 11 kcal |
| Pickles, cucumber, sour | 11 kcal |
| Pickles, cucumber, sour, low sodium | 11 kcal |
| Watercress, raw | 11 kcal |
| Beans, mung, mature seeds, sprouted, canned, drained solids | 11.5 kcal |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 11.5 kcal |
| Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt | 11.5 kcal |
| Bamboo shoots, cooked, boiled, drained, without salt | 12 kcal |
| Pickles, cucumber, dill or kosher dill | 12 kcal |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 12 kcal |
| Cabbage, napa, cooked | 12 kcal |
| New Zealand spinach, cooked, boiled, drained, without salt | 12 kcal |
| New zealand spinach, cooked, boiled, drained, with salt | 12.2 kcal |
| Pickles, cucumber, dill, reduced sodium | 12.4 kcal |
| Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | 12.7 kcal |
| Waxgourd, (chinese preserving melon), raw | 12.9 kcal |
| Lettuce, butterhead (includes boston and bibb types), raw | 13 kcal |
| Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | 13 kcal |
| Cabbage, chinese (pak-choi), raw | 13.1 kcal |
| Lettuce, red leaf, raw | 13.1 kcal |
| Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt | 13.4 kcal |
| Celery, raw | 13.6 kcal |
| Taro, shoots, cooked, with salt | 13.9 kcal |
| Lettuce, iceberg (includes crisphead types), raw | 14 kcal |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 14 kcal |
| Butterbur, (fuki), raw | 14.1 kcal |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | 14.1 kcal |
| Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | 14.1 kcal |
| Gourd, white-flowered (calabash), raw | 14.1 kcal |
| New Zealand spinach, raw | 14.1 kcal |
| Radishes, white icicle, raw | 14.1 kcal |
| Taro shoots, cooked, without salt | 14.1 kcal |
| Turnip greens, canned, solids and liquids | 14.1 kcal |
| Asparagus, canned, no salt added, solids and liquids | 15 kcal |
| Asparagus, canned, regular pack, solids and liquids | 15 kcal |
| Beans, snap, green, canned, no salt added, solids and liquids | 15 kcal |
| Beans, snap, green, canned, regular pack, solids and liquids | 15 kcal |
| Beans, snap, yellow, canned, no salt added, solids and liquids | 15 kcal |
| Cabbage, kimchi | 15 kcal |
| Cucumber, with peel, raw | 15 kcal |
| Escarole, cooked, boiled, drained, no salt added | 15 kcal |
| Lettuce, green leaf, raw | 15 kcal |
| Nopales, cooked, without salt | 15 kcal |
| Pumpkin, flowers, cooked, boiled, drained, with salt | 15 kcal |
| Salad dressing, sweet and sour | 15 kcal |
| Beans, snap, yellow, canned, regular pack, solids and liquids | 15.1 kcal |
| Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | 15.1 kcal |
| Pumpkin flowers, cooked, boiled, drained, without salt | 15.1 kcal |
| Pumpkin flowers, raw | 15.1 kcal |
| Tomatoes, red, ripe, canned, with green chilies | 15.1 kcal |
| Tomatoes, yellow, raw | 15.1 kcal |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 15.3 kcal |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 15.3 kcal |
| Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | 15.5 kcal |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 15.5 kcal |
| Nopales, raw | 15.8 kcal |
| Cabbage, chinese (pe-tsai), raw | 16 kcal |
| Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | 16 kcal |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 16 kcal |
| Radishes, raw | 16 kcal |
| Squash, summer, all varieties, raw | 16 kcal |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 16 kcal |
| Tomatoes, red, ripe, canned, packed in tomato juice | 16 kcal |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | 16 kcal |
| Beans, snap, canned, all styles, seasoned, solids and liquids | 16 kcal |
| Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | 16 kcal |
| Squash, summer, scallop, cooked, boiled, drained, with salt | 16 kcal |
| Tomatoes, orange, raw | 16 kcal |
| Turnips, frozen, unprepared | 16 kcal |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 16.7 kcal |
| Balsam-pear (bitter gourd), pods, raw | 17 kcal |
| Cardoon, raw | 17 kcal |
| Chicory, witloof, raw | 17 kcal |
| Endive, raw | 17 kcal |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 17 kcal |
| Cauliflower, frozen, cooked, boiled, drained, with salt | 17 kcal |
| Lemon juice from concentrate, bottled, REAL LEMON | 17 kcal |
| Lemon juice from concentrate, canned or bottled | 17 kcal |
| Lettuce, cos or romaine, raw | 17 kcal |
| Radishes, oriental, cooked, boiled, drained, with salt | 17 kcal |
| Radishes, oriental, cooked, boiled, drained, without salt | 17 kcal |
| Squash, summer, zucchini, includes skin, raw | 17 kcal |
| Tomato juice, canned, with salt added | 17 kcal |
| Tomato juice, canned, without salt added | 17 kcal |
| Lettuce, iceberg, raw | 17.1 kcal |
| Tomatoes, red, ripe, cooked | 17.4 kcal |
| Tomatoes, red, ripe, cooked, with salt | 17.4 kcal |
| Lettuce, leaf, red, raw | 17.5 kcal |
| Asparagus, frozen, cooked, boiled, drained, without salt | 17.7 kcal |
| Pumpkin, cooked, boiled, drained, with salt | 17.7 kcal |
| Celtuce, raw | 17.9 kcal |
| Peppers, sweet, green, canned, solids and liquids | 17.9 kcal |
| Peppers, sweet, green, frozen, chopped, boiled, drained, without salt | 17.9 kcal |