Food Calories Database

Vegetables

Beans, snap, yellow, canned, no salt added, solids and liquids

Calories and nutrition facts per 100 g.

15 kcal per 100 g
Protein
0.8 g
Carbohydrates
3.5 g
Fat
0.1 g
Fiber
1.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein0.8 g
Fiber, total dietary1.5 g
Total lipid (fat)0.1 g
Carbohydrate, by difference3.5 g
Energy15 kcal
Energy63 kJ
Total Sugars0.6 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid4 mg
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin K (phylloquinone)31.2 µg
Vitamin A, IU83 IU
Vitamin A, RAE4 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.9 mg
Sodium, Na14 mg
Calcium, Ca24 mg
Magnesium, Mg13 mg
Phosphorus, P19 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Potassium, K98 mg
Zinc, Zn0.2 mg
Selenium, Se0.2 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Ash0.9 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
Water94.7 g
Retinol0 µg
Folate, DFE18 µg
MUFA 16:10 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total18 µg
Cholesterol0 mg
Fatty acids, total saturated0 g
SFA 14:00 g
Niacin0.2 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Alcohol, ethyl0 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta50 µg
Carotene, alpha0 µg
Fatty acids, total trans0 g
Caffeine0 mg
Theobromine0 mg
Choline, total8.3 mg
Lutein + zeaxanthin363 µg
Folate, food18 µg

Common serving sizes

  • 439 g (can (303 x 406))
  • 120 g (cup)

Compare Beans, snap, yellow, canned, no salt added, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 168504).