Fruits
Bananas, overripe, raw
Calories and nutrition facts per 100 g.
85 kcal per 100 g
- Protein
- 0.7 g
- Carbohydrates
- 20.1 g
- Fat
- 0.2 g
- Fiber
- 1.7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.2 g |
| Fiber, total dietary | 1.7 g |
| Total dietary fiber (AOAC 2011.25) | 2 g |
| Protein | 0.7 g |
| Carbohydrate, by difference | 20.1 g |
| Energy | 85 kcal |
| Energy | 357 kJ |
| Sugars, Total | 15.8 g |
| Carbohydrate, by summation | 18 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.2 mg |
| Vitamin C, total ascorbic acid | 9.7 mg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin A, RAE | 1 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carotene, alpha | 8 µg |
| Cryptoxanthin, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| cis-beta-Carotene | 1 µg |
| cis-Lutein/Zeaxanthin | 0 µg |
| cis-Lycopene | 0 µg |
| Carotene, beta | 10 µg |
| trans-beta-Carotene | 9 µg |
| trans-Lycopene | 0 µg |
| Ash | 0.7 g |
| Nitrogen | 0.1 g |
| Biotin | 0 µg |
| Niacin | 0.6 mg |
| Riboflavin | 0 mg |
| Thiamin | 0 mg |
| Folate, total | 25 µg |
| Water | 78.3 g |
| Citric acid | 279 mg |
| Malic acid | 290 mg |
| Fructose | 6.7 g |
| Glucose | 7 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Sucrose | 2.1 g |
| Starch | 0.4 g |
| Galactose | 0 g |
Common serving sizes
- 110 g (Peeled)
- 140 g
Compare Bananas, overripe, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 1105073).