Bananas, overripe, raw vs Blueberries, frozen, sweetened
Blueberries, frozen, sweetened has more carbohydrates. Blueberries, frozen, sweetened has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bananas, overripe, raw | Blueberries, frozen, sweetened |
|---|---|---|
| Calories | 85.0 kcal | 84.8 kcal |
| Protein | 0.7 g | 0.4 g |
| Carbohydrates | 20.1 g | 22.0 g |
| Fiber | 1.7 g | 2.2 g |
| Fat | 0.2 g | 0.1 g |