Fruits
Apricot, with skin, raw
Calories and nutrition facts per 100 g.
48 kcal per 100 g
- Protein
- 1 g
- Carbohydrates
- 10.2 g
- Fat
- 0.4 g
- Fiber
- 1.5 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.4 g |
| Fiber, total dietary | 1.5 g |
| Protein | 1 g |
| Carbohydrate, by difference | 10.2 g |
| Energy (Atwater General Factors) | 48.4 kcal |
| Energy (Atwater Specific Factors) | 43.5 kcal |
| Sugars, Total | 6.3 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 3.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 8.9 mg |
| Phosphorus, P | 22.5 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 11.6 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 0.2 g |
| Ash | 0.5 g |
| Sucrose | 2 g |
| Glucose | 2.6 g |
| Fructose | 1.7 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Biotin | 0 µg |
| Water | 87.9 g |
Common serving sizes
- 140 g
Compare Apricot, with skin, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2710815).