Apricot, with skin, raw vs Fruit juice smoothie, ODWALLA, strawberry banana
Apricot, with skin, raw has more fiber. Fruit juice smoothie, ODWALLA, strawberry banana has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apricot, with skin, raw | Fruit juice smoothie, ODWALLA, strawberry banana |
|---|---|---|
| Calories | 48.4 kcal | 48.0 kcal |
| Protein | 1.0 g | 0.5 g |
| Carbohydrates | 10.2 g | 11.0 g |
| Fiber | 1.5 g | 0.6 g |
| Fat | 0.4 g | 0.3 g |