Food Calories Database

Fruits

Apples, red delicious, with skin, raw

Calories and nutrition facts per 100 g.

62 kcal per 100 g
Protein
0.2 g
Carbohydrates
14.8 g
Fat
0.2 g
Fiber
2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars12.2 g
Total lipid (fat)0.2 g
Fiber, total dietary2 g
Protein0.2 g
Carbohydrate, by difference14.8 g
Energy (Atwater General Factors)61.8 kcal
Energy (Atwater Specific Factors)55.6 kcal
Carbohydrate, by summation14.3 g
Sugars, Total12.2 g

Vitamins

NutrientAmount per 100 g
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Magnesium, Mg4.7 mg
Phosphorus, P9.2 mg
Potassium, K95.3 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca4.7 mg

Other nutrients

NutrientAmount per 100 g
Thiamin0 mg
Riboflavin0.1 mg
Niacin0.1 mg
Folate, total0 µg
Water84.7 g
Nitrogen0 g
Ash0.1 g
Sucrose1.3 g
Glucose3.1 g
Fructose7.8 g
Lactose0 g
Maltose0 g

Common serving sizes

  • 140 g

Compare Apples, red delicious, with skin, raw

Data source: USDA FoodData Central, Foundation Foods (FDC ID 1750339).