Meat
Veal, variety meats and by-products, pancreas, raw
Calories and nutrition facts per 100 g.
182 kcal per 100 g
- Protein
- 15 g
- Carbohydrates
- 0 g
- Fat
- 13.1 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 761 kJ |
| Total lipid (fat) | 13.1 g |
| Carbohydrate, by difference | 0 g |
| Energy | 182 kcal |
| Protein | 15 g |
| Fiber, total dietary | 0 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.2 mg |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 16 mg |
| Vitamin B-12 | 13.4 µg |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 19 mg |
| Potassium, K | 278 mg |
| Zinc, Zn | 2.6 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 329 mg |
| Sodium, Na | 67 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 20.7 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 3 µg |
| Niacin | 4.3 mg |
| Water | 70.6 g |
| Fatty acids, total monounsaturated | 4.5 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Ash | 1.3 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.4 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Cholesterol | 173 mg |
| Fatty acids, total saturated | 4.5 g |
| Retinol | 0 µg |
Common serving sizes
- 28 g (oz)
- 113 g (oz)
Compare Veal, variety meats and by-products, pancreas, raw
- Veal, variety meats and by-products, pancreas, raw vs Turkey, ground, 85% lean, 15% fat, raw
- Veal, variety meats and by-products, pancreas, raw vs Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
- Veal, variety meats and by-products, pancreas, raw vs Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 174362).