Meat
Veal, variety meats and by-products, pancreas, cooked, braised
Calories and nutrition facts per 100 g.
256 kcal per 100 g
- Protein
- 29.1 g
- Carbohydrates
- 0 g
- Fat
- 14.6 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1070 kJ |
| Protein | 29.1 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 14.6 g |
| Carbohydrate, by difference | 0 g |
| Energy | 256 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin B-12 | 17.3 µg |
| Vitamin A, IU | 0 IU |
| Vitamin B-6 | 0.2 mg |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 512 mg |
| Sodium, Na | 68 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Calcium, Ca | 18 mg |
| Potassium, K | 278 mg |
| Zinc, Zn | 5.2 mg |
| Selenium, Se | 39.1 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 3 µg |
| Ash | 1.5 g |
| Thiamin | 0.2 mg |
| Riboflavin | 0.5 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Niacin | 4.2 mg |
| Water | 55.7 g |
| Retinol | 0 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 2.7 g |
Common serving sizes
- 85 g (oz)
- 240 g (unit, cooked (yield from 1 lb raw meat))
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Data source: USDA FoodData Central, SR Legacy (FDC ID 174363).