Food Calories Database

Meat

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Calories and nutrition facts per 100 g.

157 kcal per 100 g
Protein
18.8 g
Carbohydrates
0 g
Fat
8.5 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy657 kJ
Fiber, total dietary0 g
Protein18.8 g
Total lipid (fat)8.5 g
Carbohydrate, by difference0 g
Energy157 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.2 µg
Vitamin B-60.2 mg

Minerals

NutrientAmount per 100 g
Selenium, Se27.9 µg
Iron, Fe1.5 mg
Magnesium, Mg17 mg
Phosphorus, P171 mg
Sodium, Na437 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Calcium, Ca8 mg
Potassium, K241 mg
Zinc, Zn4.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE6 µg
Retinol0 µg
Thiamin0.1 mg
Riboflavin0.3 mg
Folate, total6 µg
Folate, food6 µg
Tryptophan0.2 g
Threonine0.8 g
Methionine0.5 g
Phenylalanine0.7 g
Tyrosine0.7 g
Alanine1.2 g
Glutamic acid3 g
Glycine1.1 g
Proline0.8 g
Cholesterol62 mg
Fatty acids, total saturated2.6 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Ash2.1 g
Niacin2.4 mg
Pantothenic acid0.8 mg
Isoleucine1 g
Leucine1.5 g
Lysine1.7 g
Cystine0.2 g
Valine1 g
Arginine1.3 g
Histidine0.6 g
Aspartic acid1.8 g
Serine0.8 g
SFA 10:00 g
SFA 16:01.6 g
SFA 18:00.7 g
MUFA 18:12.1 g
PUFA 18:22 g
PUFA 18:30.1 g
PUFA 20:40.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated2.4 g
Water70.6 g

Common serving sizes

  • 314 g (thigh, bone removed)
  • 85 g (oz)

Compare Turkey thigh, pre-basted, meat and skin, cooked, roasted

Data source: USDA FoodData Central, SR Legacy (FDC ID 171502).