Food Calories Database

Grains And Cereals

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Calories and nutrition facts per 100 g.

373 kcal per 100 g
Protein
21.8 g
Carbohydrates
65.6 g
Fat
2.2 g
Fiber
2.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1560 kJ
Fiber, total dietary2.4 g
Protein21.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference65.6 g
Energy374 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin B-60.2 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe4.2 mg
Magnesium, Mg65 mg
Phosphorus, P163 mg
Sodium, Na8 mg
Copper, Cu0.3 mg
Manganese, Mn0.9 mg
Calcium, Ca39 mg
Potassium, K201 mg
Zinc, Zn1.8 mg

Other nutrients

NutrientAmount per 100 g
Folic acid258 µg
Folate, DFE458 µg
Folate, total278 µg
Retinol0 µg
Thiamin1.2 mg
Riboflavin0.5 mg
Ash1.1 g
Folate, food20 µg
Tryptophan0.3 g
Threonine0.6 g
Methionine0.3 g
Phenylalanine1 g
Tyrosine0.5 g
Alanine0.6 g
Glutamic acid6.8 g
Glycine0.7 g
Proline2.1 g
Cholesterol0 mg
Fatty acids, total saturated0.3 g
SFA 14:00 g
MUFA 16:10 g
Niacin7.7 mg
Pantothenic acid0.7 mg
Water9.2 g
Isoleucine0.8 g
Leucine1.4 g
Lysine0.5 g
Cystine0.5 g
Valine0.9 g
Arginine0.8 g
Histidine0.4 g
Aspartic acid0.9 g
Serine0.9 g
SFA 16:00.3 g
SFA 18:00 g
MUFA 18:10.3 g
PUFA 18:20.9 g
PUFA 18:30.1 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated1 g

Common serving sizes

  • 57 g (oz)

Compare Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Data source: USDA FoodData Central, SR Legacy (FDC ID 168937).