Food Calories Database

Oils

Shortening industrial, lard and vegetable oil

Calories and nutrition facts per 100 g.

901 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
100 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy3770 kJ
Protein0 g
Fiber, total dietary0 g
Total lipid (fat)100 g
Carbohydrate, by difference0 g
Energy900 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, IU0 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin B-60 mg
Vitamin A, RAE0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0 mg
Selenium, Se0 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE0 µg
Ash0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Folate, food0 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol56 mg
Fatty acids, total saturated35.7 g
SFA 8:00 g
SFA 12:00.2 g
SFA 14:01.2 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:11.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols13 mg
Water0 g
Niacin0 mg
Pantothenic acid0 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:019.2 g
SFA 18:014.6 g
MUFA 18:138 g
PUFA 18:218.1 g
PUFA 18:31 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.6 g
MUFA 22:10 g
Fatty acids, total monounsaturated40.7 g
Fatty acids, total polyunsaturated19.2 g
Retinol0 µg

Common serving sizes

  • 205 g (cup)
  • 13 g (tbsp)

Compare Shortening industrial, lard and vegetable oil

Data source: USDA FoodData Central, SR Legacy (FDC ID 173566).