Food Calories Database

Oils

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Calories and nutrition facts per 100 g.

884 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
100 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy3700 kJ
Protein0 g
Fiber, total dietary0 g
Carbohydrate, by difference0 g
Energy884 kcal
Total Sugars0 g
Total lipid (fat)100 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)6.1 mg
Vitamin E, added0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin K (phylloquinone)43 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0 mg
Selenium, Se0 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE0 µg
Tocopherol, beta0.4 mg
Tocopherol, gamma32.3 mg
Tocopherol, delta15.4 mg
Ash0 g
Thiamin0 mg
Riboflavin0 mg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated21.1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols181 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:010.9 g
SFA 18:010.2 g
MUFA 18:173.7 g
PUFA 18:20.3 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated73.7 g
Fatty acids, total polyunsaturated0.4 g
Niacin0 mg
Pantothenic acid0 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Folate, food0 µg
Folate, total0 µg
Alcohol, ethyl0 g
Water0 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg

Common serving sizes

  • 13 g (tbsp)
  • 205 g (cup)

Compare Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Data source: USDA FoodData Central, SR Legacy (FDC ID 172333).