Food Calories Database

Oils

Salad dressing, mayonnaise type, regular, with salt

Calories and nutrition facts per 100 g.

251 kcal per 100 g
Protein
0.7 g
Carbohydrates
14.8 g
Fat
21.6 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein0.7 g
Energy1050 kJ
Total lipid (fat)21.6 g
Carbohydrate, by difference14.8 g
Energy250 kcal
Total Sugars10 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)42.2 µg
Vitamin A, IU29 IU
Vitamin A, RAE5 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin D (D2 + D3)0 µg
Vitamin B-120 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D2 (ergocalciferol)0 µg
Vitamin B-60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg

Minerals

NutrientAmount per 100 g
Phosphorus, P13 mg
Sodium, Na653 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Iron, Fe0.1 mg
Calcium, Ca5 mg
Potassium, K36 mg
Zinc, Zn0.1 mg
Selenium, Se0.4 µg
Magnesium, Mg2 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Tocotrienol, beta0 mg
Caffeine0 mg
Theobromine0 mg
Folate, DFE6 µg
Ash1.8 g
Starch4.4 g
Fructose4.5 g
Lactose0 g
Retinol5 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Tocopherol, delta4.7 mg
Galactose0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total6 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
SFA 17:00 g
SFA 12:00 g
SFA 14:00 g
SFA 22:00.1 g
MUFA 14:10 g
MUFA 16:10 g
Cholesterol19 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated3.4 g
MUFA 24:1 c0 g
MUFA 18:1 c4.9 g
PUFA 18:2 n-6 c,c10.7 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)1.4 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
SFA 24:00 g
TFA 16:1 t0 g
Sucrose0.7 g
Glucose4.6 g
Maltose0.2 g
Water61.2 g
Lutein + zeaxanthin28 µg
Tocopherol, beta0.7 mg
Tocopherol, gamma11.1 mg
Tocotrienol, alpha0.1 mg
Niacin0 mg
Pantothenic acid0.1 mg
Isoleucine0 g
Leucine0.1 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0.1 g
SFA 16:02.2 g
SFA 18:01 g
SFA 20:00.1 g
MUFA 18:14.9 g
PUFA 18:210.7 g
PUFA 18:31.4 g
PUFA 20:40 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated12.2 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0.1 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0.1 g
PUFA 20:3 n-60 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols97 mg
SFA 8:00 g
PUFA 18:40 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
Alcohol, ethyl0 g
Folate, food6 µg
Choline, total14.6 mg
Betaine0.3 mg

Common serving sizes

  • 235 g (cup)
  • 15 g (tbsp)

Compare Salad dressing, mayonnaise type, regular, with salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 171403).