Food Calories Database

Meat

Poultry, mechanically deboned, from backs and necks with skin, raw

Calories and nutrition facts per 100 g.

272 kcal per 100 g
Protein
11.4 g
Carbohydrates
0 g
Fat
24.7 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1140 kJ
Total lipid (fat)24.7 g
Carbohydrate, by difference0 g
Energy272 kcal
Protein11.4 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE74 µg
Vitamin B-60.2 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin B-120.3 µg
Vitamin A, IU245 IU

Minerals

NutrientAmount per 100 g
Selenium, Se10.7 µg
Calcium, Ca138 mg
Potassium, K104 mg
Zinc, Zn1.3 mg
Iron, Fe1.6 mg
Magnesium, Mg12 mg
Phosphorus, P132 mg
Sodium, Na40 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE6 µg
Retinol74 µg
Water62.7 g
Niacin4.6 mg
Pantothenic acid0.8 mg
Isoleucine0.4 g
Leucine0.9 g
Lysine1 g
Cystine0.1 g
Valine0.5 g
Arginine0.8 g
Histidine0.3 g
Aspartic acid1.2 g
Serine0.5 g
SFA 10:00 g
SFA 16:05.3 g
SFA 18:01.8 g
MUFA 18:19.9 g
PUFA 18:24.5 g
PUFA 18:30.3 g
PUFA 20:40.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated10.4 g
Fatty acids, total polyunsaturated5 g
Ash1 g
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total6 µg
Folate, food6 µg
Tryptophan0.1 g
Threonine0.5 g
Methionine0.3 g
Phenylalanine0.5 g
Tyrosine0.3 g
Alanine0.8 g
Glutamic acid1.8 g
Glycine0.9 g
Proline0.6 g
Cholesterol130 mg
Fatty acids, total saturated7.5 g
SFA 12:00 g
SFA 14:00.3 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.6 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g

Common serving sizes

  • 227 g (lb)

Compare Poultry, mechanically deboned, from backs and necks with skin, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 171104).