Food Calories Database

Fruits

Pitanga, (surinam-cherry), raw

Calories and nutrition facts per 100 g.

33 kcal per 100 g
Protein
0.8 g
Carbohydrates
7.5 g
Fat
0.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy138 kJ
Protein0.8 g
Total lipid (fat)0.4 g
Carbohydrate, by difference7.5 g
Energy33 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE75 µg
Vitamin A, IU1500 IU
Vitamin C, total ascorbic acid26.3 mg
Vitamin B-120 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg12 mg
Phosphorus, P11 mg
Sodium, Na3 mg
Calcium, Ca9 mg
Potassium, K103 mg

Other nutrients

NutrientAmount per 100 g
Retinol0 µg
Fatty acids, total trans0 g
Ash0.5 g
Thiamin0 mg
Riboflavin0 mg
Cholesterol0 mg
Water90.8 g
Niacin0.3 mg

Common serving sizes

  • 173 g (cup)
  • 7 g (fruit without refuse)

Compare Pitanga, (surinam-cherry), raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 169129).