Food Calories Database

Grains And Cereals

Pie, vanilla cream, prepared from recipe

Calories and nutrition facts per 100 g.

277 kcal per 100 g
Protein
4.8 g
Carbohydrates
32.6 g
Fat
14.4 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars12.7 g
Energy1160 kJ
Fiber, total dietary0.6 g
Total lipid (fat)14.4 g
Carbohydrate, by difference32.6 g
Energy278 kcal
Protein4.8 g

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)6.7 µg
Vitamin A, IU306 IU
Vitamin A, RAE83 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin D (D2 + D3), International Units47 IU
Vitamin D (D2 + D3)1.2 µg
Vitamin B-60 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin B-120.3 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca90 mg
Potassium, K126 mg
Zinc, Zn0.5 mg
Iron, Fe1 mg
Magnesium, Mg13 mg
Phosphorus, P104 mg
Sodium, Na260 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Selenium, Se9.5 µg

Other nutrients

NutrientAmount per 100 g
Carotene, beta22 µg
Carotene, alpha2 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Retinol81 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin52 µg
Choline, total32.8 mg
Folate, DFE37 µg
Folic acid15 µg
Alcohol, ethyl0 g
Niacin1 mg
Pantothenic acid0.4 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:02.3 g
SFA 18:01.4 g
MUFA 18:16 g
PUFA 18:23.2 g
PUFA 18:30.2 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated3.4 g
Water47 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.3 g
Cystine0.1 g
Valine0.3 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.3 g
Thiamin0.1 mg
Riboflavin0.2 mg
Folate, food11 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Alanine0.2 g
Glutamic acid1.1 g
Glycine0.1 g
Proline0.4 g
Cholesterol62 mg
Fatty acids, total saturated4 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.2 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.1 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Ash1.2 g
Folate, total26 µg

Common serving sizes

  • 28 g (oz)
  • 126 g (piece (1/8 of 9" dia))

Compare Pie, vanilla cream, prepared from recipe

Data source: USDA FoodData Central, SR Legacy (FDC ID 172789).