Food Calories Database

Grains And Cereals

Pie, egg custard, commercially prepared

Calories and nutrition facts per 100 g.

210 kcal per 100 g
Protein
5.5 g
Carbohydrates
20.8 g
Fat
11.6 g
Fiber
1.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary1.6 g
Total Sugars11.6 g
Energy879 kJ
Total lipid (fat)11.6 g
Carbohydrate, by difference20.8 g
Energy210 kcal
Protein5.5 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin A, RAE57 µg
Vitamin K (phylloquinone)3.2 µg
Vitamin D (D2 + D3), International Units34 IU
Vitamin D (D2 + D3)0.8 µg
Vitamin A, IU232 IU
Vitamin B-60 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin C, total ascorbic acid0.6 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca80 mg
Potassium, K106 mg
Zinc, Zn0.5 mg
Iron, Fe0.6 mg
Magnesium, Mg11 mg
Phosphorus, P112 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Sodium, Na275 mg
Selenium, Se7.1 µg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 18:40 g
Folate, total20 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin50 µg
Folic acid0 µg
Retinol57 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Choline, total38 mg
Folate, DFE20 µg
Folate, food20 µg
Water60.9 g
Niacin0.3 mg
Pantothenic acid0.7 mg
Isoleucine0.3 g
Leucine0.5 g
Lysine0.3 g
Cystine0.1 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Aspartic acid0.4 g
Serine0.3 g
Ash1.3 g
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine0.2 g
Glutamic acid1.1 g
Glycine0.2 g
Proline0.4 g
PUFA 20:5 n-3 (EPA)0 g
Thiamin0 mg
Riboflavin0.2 mg
Cholesterol33 mg
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated3.7 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:01.5 g
SFA 18:00.7 g
MUFA 18:14.7 g
PUFA 18:23.4 g
PUFA 18:30.2 g
PUFA 20:40 g
Fatty acids, total saturated2.4 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10.1 g

Common serving sizes

  • 28 g (oz)
  • 105 g (piece (1/6 of 8" pie))

Compare Pie, egg custard, commercially prepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 172783).