Food Calories Database

Grains And Cereals

Pie crust, standard-type, dry mix, prepared, baked

Calories and nutrition facts per 100 g.

502 kcal per 100 g
Protein
6.7 g
Carbohydrates
50.4 g
Fat
30.4 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy2100 kJ
Fiber, total dietary1.8 g
Total lipid (fat)30.4 g
Carbohydrate, by difference50.4 g
Energy501 kcal
Protein6.7 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE0 µg
Vitamin B-60.1 mg
Vitamin A, IU0 IU
Vitamin B-120 µg
Vitamin C, total ascorbic acid0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca60 mg
Potassium, K62 mg
Zinc, Zn0.4 mg
Iron, Fe2.1 mg
Magnesium, Mg15 mg
Phosphorus, P84 mg
Sodium, Na729 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Selenium, Se22.1 µg

Other nutrients

NutrientAmount per 100 g
Folate, DFE111 µg
Folic acid58 µg
Retinol0 µg
Niacin2.4 mg
Pantothenic acid0.2 mg
Water10.6 g
Isoleucine0.2 g
Leucine0.5 g
Lysine0.1 g
Cystine0.1 g
Valine0.3 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.3 g
SFA 16:04 g
SFA 18:03.6 g
MUFA 18:117.3 g
PUFA 18:23.6 g
PUFA 18:30.2 g
Fatty acids, total monounsaturated17.3 g
Fatty acids, total polyunsaturated3.9 g
Ash2 g
Folate, food12 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine0.2 g
Glutamic acid2.3 g
Glycine0.2 g
Proline0.8 g
Cholesterol0 mg
Fatty acids, total saturated7.7 g
SFA 14:00.1 g
Thiamin0.3 mg
Riboflavin0.2 mg
Folate, total70 µg

Common serving sizes

  • 20 g (piece (1/8 of 9" crust))
  • 160 g (crust, single 9")

Compare Pie crust, standard-type, dry mix, prepared, baked

Data source: USDA FoodData Central, SR Legacy (FDC ID 175023).