Fruits
Peaches, yellow, raw
Calories and nutrition facts per 100 g.
42 kcal per 100 g
- Protein
- 0.9 g
- Carbohydrates
- 10.1 g
- Fat
- 0.3 g
- Fiber
- 1.5 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carbohydrate, by difference | 10.1 g |
| Energy | 42 kcal |
| Energy | 174 kJ |
| Fiber, total dietary | 1.5 g |
| Protein | 0.9 g |
| Total lipid (fat) | 0.3 g |
| Fiber, insoluble | 0.9 g |
| Fiber, soluble | 0.6 g |
| Sugars, Total | 8.4 g |
| Carbohydrate, by summation | 9.9 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 4.1 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 3 µg |
| Vitamin A, RAE | 24 µg |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Potassium, K | 122 mg |
| Sodium, Na | 13 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 22 mg |
| Calcium, Ca | 4 mg |
| Zinc, Zn | 0.2 mg |
| Selenium, Se | 2.1 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cryptoxanthin, beta | 117 µg |
| Lycopene | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 6 µg |
| Galactose | 0.1 g |
| Carotene, beta | 224 µg |
| Carotene, alpha | 0 µg |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.1 g |
| Glycine | 0 g |
| Proline | 0 g |
| Ash | 0.4 g |
| Starch | 0 g |
| Fructose | 1.5 g |
| Lactose | 0 g |
| Sucrose | 4.8 g |
| Glucose | 1.9 g |
| Maltose | 0.1 g |
| Water | 88.3 g |
| Lutein + zeaxanthin | 132 µg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.2 mg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0.4 g |
| Serine | 0 g |
| Nitrogen | 0.1 g |
Common serving sizes
- 147 g (small (2-1/2" dia))
- 154 g (slices with skin)
- 173 g (large (2-3/4" dia))
- 225 g (extra large (3" dia))
- 161 g (medium (2-2/3" dia))
Compare Peaches, yellow, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 325430).