Grains And Cereals
Pastry, Pastelitos de Guava (guava pastries)
Calories and nutrition facts per 100 g.
379 kcal per 100 g
- Protein
- 5.5 g
- Carbohydrates
- 47.8 g
- Fat
- 18.5 g
- Fiber
- 2.2 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 18.5 g |
| Carbohydrate, by difference | 47.8 g |
| Energy | 379 kcal |
| Total Sugars | 17 g |
| Protein | 5.5 g |
| Energy | 1590 kJ |
| Fiber, total dietary | 2.2 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 29.1 µg |
| Vitamin K (phylloquinone) | 12.5 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 14 mg |
| Potassium, K | 103 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 17.5 µg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 56 mg |
| Sodium, Na | 231 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 12.4 g |
| Glucose | 2.3 g |
| Maltose | 0.9 g |
| Water | 27.3 g |
| Lutein + zeaxanthin | 14 µg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 6.8 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.3 mg |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.3 g |
| SFA 18:0 | 3 g |
| SFA 20:0 | 0.1 g |
| MUFA 18:1 | 8.4 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 8.5 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 2.4 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.5 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| MUFA 16:1 c | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:3 | 0 g |
| Fatty acids, total trans-polyenoic | 0.5 g |
| PUFA 20:3 n-6 | 0 g |
| Ash | 1 g |
| Starch | 24.6 g |
| Fructose | 1.4 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Carotene, beta | 17 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 3 µg |
| Lycopene | 348 µg |
| Tocopherol, delta | 2.4 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Cholesterol | 10 mg |
| Fatty acids, total trans | 2.9 g |
| Fatty acids, total saturated | 5.5 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| TFA 16:1 t | 0 g |
| MUFA 24:1 c | 0 g |
| MUFA 18:1 c | 6.1 g |
| PUFA 18:2 n-6 c,c | 2.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 22:4 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 17:1 | 0 g |
| Fatty acids, total trans-monoenoic | 2.4 g |
| MUFA 15:1 | 0 g |
Common serving sizes
- 86 g (piece)
Compare Pastry, Pastelitos de Guava (guava pastries)
- Pastry, Pastelitos de Guava (guava pastries) vs Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
- Pastry, Pastelitos de Guava (guava pastries) vs Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
- Pastry, Pastelitos de Guava (guava pastries) vs Danish pastry, lemon, unenriched
Data source: USDA FoodData Central, SR Legacy (FDC ID 167528).