Food Calories Database

Grains And Cereals

Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

Calories and nutrition facts per 100 g.

152 kcal per 100 g
Protein
3.2 g
Carbohydrates
31.1 g
Fat
2.1 g
Fiber
3.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein3.2 g
Energy638 kJ
Fiber, total dietary3.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference31.1 g
Energy152 kcal
Total Sugars0.3 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)0 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin A, IU11 IU
Vitamin A, RAE1 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.7 mg
Magnesium, Mg41 mg
Phosphorus, P91 mg
Sodium, Na4 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Calcium, Ca7 mg
Potassium, K63 mg
Zinc, Zn0.7 mg
Selenium, Se2.2 µg

Other nutrients

NutrientAmount per 100 g
Retinol0 µg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total8 µg
Folate, food8 µg
Hydroxyproline0 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c0.5 g
PUFA 18:2 n-6 c,c0.9 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10.2 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Ash0.4 g
Starch27.9 g
Fructose0 g
Lactose0 g
Alcohol, ethyl0 g
Galactose0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00 g
SFA 20:00 g
MUFA 18:10.5 g
PUFA 18:20.9 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.7 g
Fatty acids, total polyunsaturated0.9 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
Sucrose0.3 g
Glucose0 g
Maltose0 g
Water63.2 g
Caffeine0 mg
Theobromine0 mg
Niacin0.5 mg
Pantothenic acid0.2 mg
Folate, DFE8 µg
Lutein + zeaxanthin131 µg
Folic acid0 µg
Carotene, beta3 µg
Carotene, alpha0 µg
Cryptoxanthin, beta6 µg
Lycopene0 µg
Tryptophan0 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid0.5 g
Glycine0.1 g
Proline0.3 g
Choline, total5.8 mg
Isoleucine0.1 g
Leucine0.4 g
Lysine0.2 g
Cystine0.1 g
Valine0.1 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.1 g

Common serving sizes

  • 111 g (cup elbows not packed not packed)
  • 166 g (cup spaghetti packed)
  • 132 g (cup(not packed) not packed)

Compare Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

Data source: USDA FoodData Central, SR Legacy (FDC ID 172027).