Food Calories Database

Fruits

Passion-fruit, (granadilla), purple, raw

Calories and nutrition facts per 100 g.

97 kcal per 100 g
Protein
2.2 g
Carbohydrates
23.4 g
Fat
0.7 g
Fiber
10.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars11.2 g
Energy406 kJ
Total lipid (fat)0.7 g
Carbohydrate, by difference23.4 g
Energy97 kcal
Fiber, total dietary10.4 g
Protein2.2 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin K (phylloquinone)0.7 µg
Vitamin A, IU1270 IU
Vitamin A, RAE64 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin B-60.1 mg
Vitamin B-120 µg
Vitamin C, total ascorbic acid30 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Copper, Cu0.1 mg
Zinc, Zn0.1 mg
Calcium, Ca12 mg
Potassium, K348 mg
Iron, Fe1.6 mg
Magnesium, Mg29 mg
Phosphorus, P68 mg
Sodium, Na28 mg
Selenium, Se0.6 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Fatty acids, total saturated0.1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10.1 g
PUFA 18:20.4 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.4 g
Lycopene0 µg
Carotene, alpha0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Carotene, beta743 µg
Cryptoxanthin, beta41 µg
Folate, food14 µg
Folate, DFE14 µg
Choline, total7.6 mg
Folate, total14 µg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Water72.9 g
Niacin1.5 mg
Thiamin0 mg
Riboflavin0.1 mg
Cholesterol0 mg
Ash0.8 g

Common serving sizes

  • 18 g (fruit without refuse)
  • 236 g (cup)

Compare Passion-fruit, (granadilla), purple, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 169108).