Fruits
Olives, pickled, canned or bottled, green
Calories and nutrition facts per 100 g.
145 kcal per 100 g
- Protein
- 1 g
- Carbohydrates
- 3.8 g
- Fat
- 15.3 g
- Fiber
- 3.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 15.3 g |
| Total Sugars | 0.5 g |
| Fiber, total dietary | 3.3 g |
| Protein | 1 g |
| Carbohydrate, by difference | 3.8 g |
| Energy | 145 kcal |
| Energy | 609 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 3.8 mg |
| Vitamin B-6 | 0 mg |
| Vitamin A, RAE | 20 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 393 IU |
| Vitamin E, added | 0 mg |
| Vitamin B-12, added | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 52 mg |
| Potassium, K | 42 mg |
| Zinc, Zn | 0 mg |
| Selenium, Se | 0.9 µg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 4 mg |
| Sodium, Na | 1560 mg |
| Copper, Cu | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.3 g |
| MUFA 18:1 | 11.1 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Water | 75.3 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Lutein + zeaxanthin | 510 µg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0 mg |
| Ash | 4.5 g |
| Alcohol, ethyl | 0 g |
| Carotene, beta | 231 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 9 µg |
| Lycopene | 0 µg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 3 µg |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Cholesterol | 0 mg |
| Folate, DFE | 3 µg |
| Fatty acids, total monounsaturated | 11.3 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Choline, total | 14.2 mg |
| Folate, food | 3 µg |
| Fatty acids, total saturated | 2 g |
| Retinol | 0 µg |
| Fatty acids, total trans | 0 g |
Common serving sizes
- 3 g (olive)
Compare Olives, pickled, canned or bottled, green
Data source: USDA FoodData Central, SR Legacy (FDC ID 169096).