Food Calories Database

Oils

Oil, cooking and salad, ENOVA, 80% diglycerides

Calories and nutrition facts per 100 g.

884 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
100 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein0 g
Energy3700 kJ
Total lipid (fat)100 g
Carbohydrate, by difference0 g
Energy884 kcal

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)21.6 mg

Minerals

NutrientAmount per 100 g
Sodium, Na0 mg

Other nutrients

NutrientAmount per 100 g
Ash0 g
Tocopherol, delta30.9 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total trans1.8 g
Fatty acids, total saturated4.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
SFA 22:00.1 g
MUFA 16:10.1 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
PUFA 18:2 i0.6 g
MUFA 18:1 c36.3 g
PUFA 18:2 n-6 c,c45.4 g
MUFA 22:1 c0.1 g
MUFA 17:10 g
PUFA 18:3 n-3 c,c,c (ALA)6.2 g
PUFA 18:3i1.2 g
Water0 g
Tocopherol, beta1.2 mg
Tocopherol, gamma101 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:03 g
SFA 18:01.1 g
SFA 20:00.4 g
MUFA 18:136.3 g
PUFA 18:245.9 g
PUFA 18:37.4 g
PUFA 18:40 g
MUFA 20:10.5 g
MUFA 22:10.1 g
Fatty acids, total monounsaturated37 g
Fatty acids, total polyunsaturated53.4 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.1 g
Fatty acids, total trans-polyenoic1.8 g

Common serving sizes

  • 14 g (tbsp (1 NLEA serving))
  • 214 g (cup)

Compare Oil, cooking and salad, ENOVA, 80% diglycerides

Data source: USDA FoodData Central, SR Legacy (FDC ID 171433).