Food Calories Database

Grains And Cereals

Noodles, egg, unenriched, cooked, without added salt

Calories and nutrition facts per 100 g.

138 kcal per 100 g
Protein
4.5 g
Carbohydrates
25.2 g
Fat
2.1 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Carbohydrate, by difference25.2 g
Energy138 kcal
Energy578 kJ
Fiber, total dietary1.2 g
Protein4.5 g
Total lipid (fat)2.1 g
Total Sugars0.4 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units4 IU
Vitamin A, IU21 IU
Vitamin D (D2 + D3)0.1 µg
Vitamin A, RAE6 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)0 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.6 mg
Magnesium, Mg21 mg
Phosphorus, P76 mg
Sodium, Na5 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Calcium, Ca12 mg
Potassium, K38 mg
Zinc, Zn0.7 mg
Selenium, Se23.9 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.3 g
SFA 18:00.1 g
MUFA 18:10.5 g
PUFA 18:20.5 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated0.6 g
Folate, DFE7 µg
Folate, food7 µg
Fatty acids, total trans0 g
Fatty acids, total saturated0.4 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total7 µg
Niacin0.4 mg
Caffeine0 mg
Theobromine0 mg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Retinol6 µg
Galactose0 g
Cholesterol29 mg
Carotene, beta1 µg
Carotene, alpha0 µg
Tryptophan0 g
Threonine0.1 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Alanine0.2 g
Glutamic acid1.5 g
Glycine0.2 g
Proline0.5 g
Ash0.5 g
Fructose0 g
Lactose0 g
Pantothenic acid0.3 mg
Lutein + zeaxanthin38 µg
Tocopherol, beta0 mg
Tocopherol, gamma0.6 mg
Tocotrienol, alpha0.1 mg
Tocotrienol, beta0 mg
Sucrose0 g
Glucose0.1 g
Maltose0.3 g
Water67.7 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.1 g
Cystine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.2 g
Serine0.3 g
Choline, total25.7 mg
Betaine19.2 mg

Common serving sizes

  • 160 g (cup)

Compare Noodles, egg, unenriched, cooked, without added salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 168926).