Food Calories Database

Fruits

Naranjilla (lulo) pulp, frozen, unsweetened

Calories and nutrition facts per 100 g.

25 kcal per 100 g
Protein
0.4 g
Carbohydrates
5.9 g
Fat
0.2 g
Fiber
1.1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.2 g
Carbohydrate, by difference5.9 g
Energy25 kcal
Total Sugars3.7 g
Protein0.4 g
Energy103 kJ
Fiber, total dietary1.1 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin B-60.1 mg
Vitamin A, IU568 IU
Vitamin A, RAE28 µg
Vitamin C, total ascorbic acid3.2 mg
Vitamin K (phylloquinone)14.6 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca8 mg
Potassium, K200 mg
Zinc, Zn0.1 mg
Selenium, Se0.4 µg
Iron, Fe0.3 mg
Magnesium, Mg11 mg
Phosphorus, P12 mg
Sodium, Na4 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Sucrose1.7 g
Glucose1 g
Maltose0 g
Water93 g
Lutein + zeaxanthin299 µg
Tocopherol, beta0 mg
Tocopherol, gamma0.2 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin1.4 mg
Pantothenic acid0.2 mg
Folic acid0 µg
Folate, DFE3 µg
Ash0.4 g
Fructose1 g
Lactose0 g
Galactose0 g
Carotene, beta333 µg
Carotene, alpha4 µg
Cryptoxanthin, beta10 µg
Lycopene0 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Folate, food3 µg
Fatty acids, total trans0 g

Common serving sizes

  • 120 g (cup thawed)

Compare Naranjilla (lulo) pulp, frozen, unsweetened

Data source: USDA FoodData Central, SR Legacy (FDC ID 167790).