Fruits
Nance, canned, syrup, drained
Calories and nutrition facts per 100 g.
95 kcal per 100 g
- Protein
- 0.6 g
- Carbohydrates
- 22.8 g
- Fat
- 1.3 g
- Fiber
- 7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.6 g |
| Energy | 396 kJ |
| Fiber, total dietary | 7 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 22.8 g |
| Energy | 95 kcal |
| Total Sugars | 15.7 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 10.8 mg |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 7 mg |
| Sodium, Na | 8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Calcium, Ca | 42 mg |
| Potassium, K | 194 mg |
| Zinc, Zn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fatty acids, total trans | 0 g |
| Ash | 0.5 g |
| Fructose | 8.2 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Sucrose | 0.1 g |
| Glucose | 7.4 g |
| Maltose | 0 g |
| Water | 74.8 g |
| Niacin | 0.3 mg |
Common serving sizes
- 11 g (fruit without pits)
Compare Nance, canned, syrup, drained
Data source: USDA FoodData Central, SR Legacy (FDC ID 167788).