Food Calories Database

Oils

Mayonnaise, reduced-calorie or diet, cholesterol-free

Calories and nutrition facts per 100 g.

333 kcal per 100 g
Protein
0.9 g
Carbohydrates
6.7 g
Fat
33.3 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)33.3 g
Carbohydrate, by difference6.7 g
Energy333 kcal
Energy1390 kJ
Fiber, total dietary0 g
Protein0.9 g
Total Sugars4.2 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin E (alpha-tocopherol)6.4 mg
Vitamin E, added0 mg
Vitamin B-60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)24.7 µg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca0 mg
Potassium, K67 mg
Zinc, Zn0 mg
Selenium, Se1.6 µg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na733 mg
Copper, Cu0 mg

Other nutrients

NutrientAmount per 100 g
Retinol0 µg
Ash3.1 g
Lutein + zeaxanthin0 µg
Water56 g
Caffeine0 mg
Theobromine0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:03.1 g
SFA 18:01.3 g
MUFA 18:17.7 g
PUFA 18:217.4 g
PUFA 18:32.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated19.5 g
Niacin0 mg
Folic acid0 µg
Alcohol, ethyl0 g
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Thiamin0 mg
Cholesterol0 mg
Fatty acids, total saturated4.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Riboflavin0 mg
Folate, total0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total7 mg

Common serving sizes

  • 15 g (tbsp)
  • 231 g (cup)

Compare Mayonnaise, reduced-calorie or diet, cholesterol-free

Data source: USDA FoodData Central, SR Legacy (FDC ID 168094).