Food Calories Database

Oils

Mayonnaise, low sodium, low calorie or diet

Calories and nutrition facts per 100 g.

231 kcal per 100 g
Protein
0.3 g
Carbohydrates
16 g
Fat
19.2 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)19.2 g
Carbohydrate, by difference16 g
Energy231 kcal
Protein0.3 g
Energy967 kJ
Fiber, total dietary0 g
Total Sugars4.2 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin E (alpha-tocopherol)6.4 mg
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin B-120.1 µg
Vitamin K (phylloquinone)24.7 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca0 mg
Potassium, K10 mg
Zinc, Zn0.1 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na110 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se1.6 µg

Other nutrients

NutrientAmount per 100 g
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Folate, total0 µg
Folate, food0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Folic acid0 µg
Water62.7 g
Niacin0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:02.4 g
SFA 18:00.9 g
MUFA 18:14.5 g
PUFA 18:29 g
PUFA 18:31.6 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated10.6 g
Thiamin0 mg
Riboflavin0 mg
Cholesterol24 mg
Fatty acids, total saturated3.3 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Ash1.8 g
Alcohol, ethyl0 g
Folate, DFE0 µg
Choline, total8.5 mg

Common serving sizes

  • 224 g (cup)
  • 14 g (tbsp)

Compare Mayonnaise, low sodium, low calorie or diet

Data source: USDA FoodData Central, SR Legacy (FDC ID 168115).