Oils
Margarine-like spread, SMART BEAT Super Light without saturated fat
Calories and nutrition facts per 100 g.
158 kcal per 100 g
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 17.1 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0 g |
| Energy | 661 kJ |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 17.1 g |
| Carbohydrate, by difference | 0 g |
| Energy | 158 kcal |
| Total Sugars | 0 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 4490 IU |
| Vitamin K (phylloquinone) | 12.3 µg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Phosphorus, P | 0 mg |
| Sodium, Na | 755 mg |
| Potassium, K | 12 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1.9 g |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 2.5 g |
| Fatty acids, total saturated | 2.2 g |
| Water | 80.8 g |
| Fatty acids, total monounsaturated | 7.6 g |
| Fatty acids, total polyunsaturated | 4 g |
Common serving sizes
- 14 g (tablespoon)
Compare Margarine-like spread, SMART BEAT Super Light without saturated fat
- Margarine-like spread, SMART BEAT Super Light without saturated fat vs Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
- Margarine-like spread, SMART BEAT Super Light without saturated fat vs Margarine-like, vegetable oil spread, 20% fat, with salt
- Margarine-like spread, SMART BEAT Super Light without saturated fat vs Margarine-like, vegetable oil spread, 20% fat, without salt
Data source: USDA FoodData Central, SR Legacy (FDC ID 173608).