Fruits
Kiwifruit (kiwi), green, peeled, raw
Calories and nutrition facts per 100 g.
65 kcal per 100 g
- Protein
- 1 g
- Carbohydrates
- 13.8 g
- Fat
- 0.6 g
- Fiber
- 2.1 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.6 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 8.6 g |
| Protein | 1 g |
| Carbohydrate, by difference | 13.8 g |
| Energy (Atwater General Factors) | 65.1 kcal |
| Energy (Atwater Specific Factors) | 58.5 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 58.8 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0 mg |
| Magnesium, Mg | 14.8 mg |
| Phosphorus, P | 27.6 mg |
| Potassium, K | 302 mg |
| Sodium, Na | 2.3 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 24.4 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 0.2 g |
| Ash | 0.7 g |
| Sucrose | 0.8 g |
| Glucose | 3.5 g |
| Fructose | 4.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Folate, total | 32.8 µg |
| Water | 83.8 g |
Common serving sizes
- 140 g
Compare Kiwifruit (kiwi), green, peeled, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2710831).