Grains And Cereals
Keikitos (muffins), Latino bakery item
Calories and nutrition facts per 100 g.
466 kcal per 100 g
- Protein
- 6.8 g
- Carbohydrates
- 53.2 g
- Fat
- 25.2 g
- Fiber
- 1.2 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 6.8 g |
| Energy | 1950 kJ |
| Fiber, total dietary | 1.2 g |
| Total lipid (fat) | 25.2 g |
| Carbohydrate, by difference | 53.2 g |
| Energy | 467 kcal |
| Total Sugars | 25.8 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 255 mg |
| Sodium, Na | 515 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Calcium, Ca | 63 mg |
| Potassium, K | 90 mg |
| Zinc, Zn | 0.5 mg |
| Selenium, Se | 15.3 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1.8 g |
| Starch | 25.2 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Sucrose | 25.8 g |
| Glucose | 0 g |
| Maltose | 0 g |
| Water | 13 g |
Common serving sizes
- 42 g (piece)
Compare Keikitos (muffins), Latino bakery item
Data source: USDA FoodData Central, SR Legacy (FDC ID 167936).