Food Calories Database

Grains And Cereals

Keebler, Keebler Chocolate Graham SELECTS

Calories and nutrition facts per 100 g.

466 kcal per 100 g
Protein
7.1 g
Carbohydrates
71.8 g
Fat
16.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1950 kJ
Total lipid (fat)16.6 g
Carbohydrate, by difference71.8 g
Energy465 kcal
Total Sugars26.5 g
Protein7.1 g

Minerals

NutrientAmount per 100 g
Sodium, Na357 mg

Other nutrients

NutrientAmount per 100 g
Fatty acids, total monounsaturated8.4 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total saturated3.1 g
Water3.1 g
Ash1.4 g
SFA 10:00 g
SFA 16:01.8 g
SFA 18:01.2 g
SFA 20:00.1 g
MUFA 18:18.3 g
PUFA 18:22.1 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10.1 g
SFA 15:00 g
PUFA 20:30 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
SFA 17:00 g
MUFA 17:10 g

Common serving sizes

  • 31 g (serving)

Compare Keebler, Keebler Chocolate Graham SELECTS

Data source: USDA FoodData Central, SR Legacy (FDC ID 173255).