Meat
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories and nutrition facts per 100 g.
167 kcal per 100 g
- Protein
- 18.7 g
- Carbohydrates
- 0.8 g
- Fat
- 9.6 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 699 kJ |
| Carbohydrate, by difference | 0.8 g |
| Protein | 18.7 g |
| Total lipid (fat) | 9.6 g |
| Total Sugars | 0.3 g |
| Energy | 167 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 1.7 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Zinc, Zn | 1.5 mg |
| Magnesium, Mg | 21 mg |
| Sodium, Na | 378 mg |
| Calcium, Ca | 14 mg |
| Potassium, K | 307 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1.6 g |
| Fatty acids, total saturated | 3.6 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0.3 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1.3 g |
| MUFA 18:1 | 4.2 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 4.4 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Water | 69.2 g |
| Cholesterol | 52 mg |
Common serving sizes
- 112 g (oz)
- 112 g (serving)
- 28 g (oz)
Compare HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
- HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
- HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Chicken, stewing, giblets, raw
- HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Turkey, dark meat, meat and skin, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 168319).