Food Calories Database

Fruits

Grapefruit, sections, canned, juice pack, solids and liquids

Calories and nutrition facts per 100 g.

37 kcal per 100 g
Protein
0.7 g
Carbohydrates
9.2 g
Fat
0.1 g
Fiber
0.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars8.8 g
Protein0.7 g
Fiber, total dietary0.4 g
Total lipid (fat)0.1 g
Carbohydrate, by difference9.2 g
Energy37 kcal
Energy155 kJ

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin K (phylloquinone)0 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid33.9 mg
Vitamin B-120 µg
Vitamin A, IU0 IU
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin A, RAE0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg11 mg
Phosphorus, P12 mg
Sodium, Na7 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca15 mg
Potassium, K169 mg
Zinc, Zn0.1 mg
Selenium, Se0.9 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Ash0.3 g
Thiamin0 mg
Riboflavin0 mg
Folate, total9 µg
Fatty acids, total saturated0 g
MUFA 16:10 g
Cholesterol0 mg
Water89.7 g
Niacin0.2 mg
Pantothenic acid0.1 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.2 g
Glycine0 g
Proline0.1 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
Folate, food9 µg
Choline, total5.1 mg
Folate, DFE9 µg

Common serving sizes

  • 249 g (cup)

Compare Grapefruit, sections, canned, juice pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 173036).