Grains And Cereals
George Weston Bakeries, Thomas English Muffins
Calories and nutrition facts per 100 g.
232 kcal per 100 g
- Protein
- 8 g
- Carbohydrates
- 46 g
- Fat
- 1.8 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 972 kJ |
| Protein | 8 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 46 g |
| Energy | 232 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.4 mg |
| Sodium, Na | 345 mg |
| Calcium, Ca | 180 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Retinol | 0 µg |
| Ash | 1.6 g |
| Water | 42.6 g |
| Folate, total | 40 µg |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total saturated | 0.3 g |
| SFA 16:0 | 0.3 g |
| MUFA 18:1 | 0.3 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.9 g |
Common serving sizes
- 57 g (serving)
Compare George Weston Bakeries, Thomas English Muffins
- George Weston Bakeries, Thomas English Muffins vs English muffins, plain, enriched, without calcium propionate(includes sourdough)
- George Weston Bakeries, Thomas English Muffins vs English muffins, plain, unenriched, with calcium propionate (includes sourdough)
- George Weston Bakeries, Thomas English Muffins vs Muffins, English, mixed-grain (includes granola)
Data source: USDA FoodData Central, SR Legacy (FDC ID 167515).