Meat
Game meat, moose, raw
Calories and nutrition facts per 100 g.
102 kcal per 100 g
- Protein
- 22.2 g
- Carbohydrates
- 0 g
- Fat
- 0.7 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 427 kJ |
| Protein | 22.2 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 0 g |
| Energy | 102 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 65 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 158 mg |
| Calcium, Ca | 5 mg |
| Potassium, K | 317 mg |
| Zinc, Zn | 2.8 mg |
| Selenium, Se | 9.6 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Threonine | 1 g |
| Methionine | 0.6 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.8 g |
| Alanine | 1.3 g |
| Glutamic acid | 3.6 g |
| Glycine | 1 g |
| Proline | 0.9 g |
| Cholesterol | 59 mg |
| Fatty acids, total saturated | 0.2 g |
| SFA 14:0 | 0 g |
| MUFA 16:1 | 0 g |
| Ash | 1.1 g |
| Water | 75.6 g |
| Niacin | 5 mg |
| Isoleucine | 1.1 g |
| Leucine | 2 g |
| Lysine | 2 g |
| Valine | 1.2 g |
| Arginine | 1.4 g |
| Histidine | 0.7 g |
| Aspartic acid | 2.1 g |
| Serine | 0.8 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| MUFA 18:1 | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Retinol | 0 µg |
Common serving sizes
- 454 g (lb)
- 28 g (oz)
Compare Game meat, moose, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 174344).