Meat
Game meat, boar, wild, raw
Calories and nutrition facts per 100 g.
122 kcal per 100 g
- Protein
- 21.5 g
- Carbohydrates
- 0 g
- Fat
- 3.3 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 510 kJ |
| Protein | 21.5 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 0 g |
| Energy | 122 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Phosphorus, P | 120 mg |
| Calcium, Ca | 12 mg |
| Selenium, Se | 9.8 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1 g |
| Thiamin | 0.4 mg |
| Riboflavin | 0.1 mg |
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Methionine | 0.5 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Alanine | 1.3 g |
| Glutamic acid | 3.3 g |
| Glycine | 1 g |
| Proline | 0.8 g |
| Fatty acids, total saturated | 1 g |
| SFA 14:0 | 0 g |
| MUFA 16:1 | 0.2 g |
| Water | 72.5 g |
| Niacin | 4 mg |
| Isoleucine | 1 g |
| Leucine | 1.8 g |
| Lysine | 2.1 g |
| Cystine | 0.3 g |
| Valine | 1.1 g |
| Arginine | 1.5 g |
| Histidine | 1.1 g |
| Aspartic acid | 2 g |
| Serine | 0.9 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.3 g |
| MUFA 18:1 | 1.1 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0.1 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| Retinol | 0 µg |
Common serving sizes
- 454 g (lb)
- 28 g (oz)
Compare Game meat, boar, wild, raw
- Game meat, boar, wild, raw vs Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
- Game meat, boar, wild, raw vs Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw
- Game meat, boar, wild, raw vs Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 175297).